It was a busy evening as we returned to the Malden Centre to help KVA's Surplus to Supper Hub.

There was a full van of deliveries to be unpacked and sorted, from fresh foods to clothes, mugs and even desk fans and a bird cage.

Tom, Marcos, Luke and Sabir quickly helped move crates out of the refrigeration unit so it could be cleaned, followed by some expert pressure washing from Dave and Jonathan. There was a huge amount of moving and sorting of the goods, handled swiftly by Claire, Rachel and Louise.

After cramming into the store cupboard for another typically unconventional KVA photo, we GoodGymers even got a cool water bottle to take home.

Another great task, full of variety and a fun atmosphere.

After running walking and cycling our way to Refugee Action we met Heidi with a long list of tasks that some may have considered impossible but not GoodGym.

The craft materials were moved for future sorting to free up space on the racking for children’s clothes and shoes which were sorted out by Claire, Levita and Susannah.

It was a case of many hands make light work as we all lifted a suite of desks and turned them 90 degrees to make more space for moving over the ladies wear racking.

Marcos, Sabir, Luke, Dave and Anna got stuck in moving the ladies wear department before a brave team headed to the depths of the building armed with torches to visit the recycling bins. Dave also fixed a safe to a wall with his trusty drill.

After a quick tidy of menswear and moving the toiletries the list of tasks was complete and it was mission accomplished.