Luke

Kingston upon Thames

IT Manager, trustee of Opera group, runner, occasional walk leader


60

Good Deeds

Workouts
60
Cheers given
51
Cheers received
227

Member
Doing good since January 2024

Not done a group run this month

17 Month Streak


Black T-Shirt
January Challenge 2025 achieved
January Challenge 2025
On a roll
Finding your feet
Easy 10
Applause
High 5
Community Cape
Hat Doffer
GoodGym Runner

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Luke's next session

Kingston upon Thames

Sorting donations for Refugee Action Kingston
🗓Today 6:30pm

📍The Quaker Centre KT1 2PT

Create an efficient donation system for RAK

+5
Claire DunneJanaAmy WinterFarzeen HuqEmma Crowe
10 GoodGymers are going
Latest activity
Luke
Luke signed up to a group run.

Tue 10th Jun at 6:30pm

Put the bunting up for the 'Good Food, Green Fair' event in Jubilee Square

Bring smiles of joy to local people, cheered up by the beautiful bright display

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Dave White
Luke
Luke went on a group run

Tue 27th May at 6:30pm

Never Tyre-ing at Full Cycle

Kingston upon Thames Report written by Jade

Our monthly visit to Full Cycle this evening was less about cleaning bikes and more about a monumental recycling mission.

The main task involved conquering what seemed like endless piles of inner tubes that had accumulated from just about everywhere. Just when we thought we'd rolled up the last of them, two extra boxes mysteriously appeared!

We also shifted a mammoth pile of tyres and worked on the intricate (and surprisingly satisfying) job of removing spokes from wheels.

The sheer volume of recycling we processed made such a difference, as we left leaving some of the floor clear ready for more.... bikes; maybe?! Full Cycle is such a fantastic cause, doing incredible work in the community and we love the variety of jobs we get to help with; sometimes we even learn a bit about bikes 😉. Until next Tyre-time, thanks for having us!

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Luke
Luke signed up to a group run.

Tue 3rd Jun at 6:30pm

Gill
Luke
Luke went on a group run

Tue 20th May at 6:30pm

Down at Canbury Gardens…

Kingston upon Thames Report written by Claire Dunne

At Canbury Community Garden...

We met up with Marilyn for our evening's good deed before separating into two teams. Armed with buckets and a good sense of humour, Marie-Noelle, and Jana formed the ultimate human river-link, ferrying water from the river to quench the garden’s thirst. Meanwhile, Jacqui and Petra rolled up their sleeves (and their rollers) to fill buckets and cans with liquid gold. Jana, Petra, and Jacqui then went full 'splash squad,' expertly soaking the veggies under Marilyn’s green-thumbed guidance. With Purdey the pooch tailing us like a furry forewoman, we had one hour to turn dry soil into a hydrated haven and we absolutely nailed it. Mission: plant-possible complete!

Tom and Luke helped a former community garden volunteer by cutting up and removing two small trees from her houseboat-garden. They also resisting the tempting offer of a beer each while they worked - showing great restraint on the job!

And on the GoodGym Kingston plot...

The sun had been shining on the GG flowerbed so there were plenty of weeds and laurel to tackle. Ken and Dave set to work on the laurel, brambles and weeds at the back of the flowerbed making sure it looked all neat and tidy.

Marcus dug up the dead plant and the small weeds then headed off to the river to fill lots of buckets with water as the plants were in desperate need of a drink. Meanwhile Claire planted a couple of new plants and tackled the weeds.

The bed was looking very tidy and colourful by the time we left.

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Rachel White
Luke
Luke signed up to a group run.

Tue 27th May at 6:30pm

Cleaning bikes and doing odd jobs at Full Cycle

Full Cycle is an independent, non-profit community group that donate bikes to people in need

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Rachel White
Luke
Luke went on a group run

Tue 13th May at 6:30pm

Top-to-Toe Clean and Sort!

Kingston upon Thames Report written by Emma Crowe

We got properly stuck in at tonight’s task at The Kingston Pantry—a vital community foodbank based in Tolworth Recreation Centre.

Four of us ran there, two cycled, and others came on foot — everyone enthusiastic to be there, including first time GoodGymer Petra.

The Pantry had been restocked earlier in the day, so our usual deep clean wasn’t needed. But Susan, ever prepared, whipped out her trusty spiral notebook packed with 'one-day' tasks—the little jobs that never quite make it to the top of the to-do list… until now.

Here’s what we tackled: • Emma and Petra deep-cleaned and organised the cupboard under the sink, and gave all the food baskets a good wash. • Claire and Jacqui took on the fridges, clearing out spills (including a sticky raspberry juice situation). • Jana sorted out the vegetable racks • Dave got into the nooks and crannies, scrubbing those corners the mop usually misses. • Luke restocked and cleaned the pet food area • Rachel and Emma gave the stationery cupboard a long-overdue tidy. • Jacqui got the hoover out and • Petra followed up with a thorough mop for a gleaming finish.

Teamwork and elbow grease, and the job list was fully ticked off!

The Kingston Pantry plays a crucial role in supporting individuals and families on low incomes trying to cope in a time of rising costs. It was a pleasure to lend a hand, free up the volunteers’ time, so that those that run it can give their clients the best experience which includes a very high environmental health status.

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Rachel White
Luke
Luke signed up to a group run.

Tue 20th May at 6:30pm

Gill
Luke
Luke went on a community mission

Tue 6th May at 7:15pm

Gave blood - my 78th pint - bl**dy h*ll!

Kingston upon Thames Report written by Luke

Donated blood - 78th donation

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GillRachel White
Luke
Luke signed up to a group run.

Tue 13th May at 6:30pm

Rachel WhiteGill

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