This wonderful group - 11 in number - brought GoodGym to the Mount(ain) today!

I must admit my ignorance.

Until this morning, I (mistakenly) believed that London was a mount(ain)-free city.

I knew about hills (like the fearsome incline between Chalk Farm and the Gail's in Belsize Park), but I knew nothing about mount(ain)s.

This all changed when we arrived at the gorgeous Waterlow Park.

I had thought (again, mistakenly) we were there to tend a wildflower mound, but apparently it is more than a mound - it is a mount(ain).............

.........anyway!

This lovely group - Caitlin, Emilie, Emily, Karen, Kathleen, Khai, Mike, Natalia, Sally, and Steve - painted an active, social, and fun picture of community today ☺️

Guided by April, our brilliant host from Friends of Waterlow Park, we cut bucket-load (upon bucket-load upon bucket-load) of dried grass from the mount, leaving it well-pruned ahead of yellow rattle being sewn over the coming weeks. The hope (🤞) is that the mount will bloom this summer, and we will be back to see if it does!

Thank you, everyone, for your work and company - you made for such a fabulous morning!!

GoodGym Barnet gathered at the iconic Phoenix Cinema for an evening of running and community service at Highgate Woods.

We began with a warm-up under the golden hues of a beautiful summer evening, right outside the cinema. The run took us through the picturesque Cherry Tree Woods and up to the enchanting Highgate Woods, a remnant of the ancient woodlands that once covered this area, where traces of Roman activity have been discovered.

Upon arrival, we met Cindy, the enthusiastic Highgate Woods Ranger, at the Pavilion Café in the heart of the woods. Our task was to dismantle den structures and repurpose the wood to fence off areas for regrowth. Cindy, with her deep knowledge of the local wildlife, enriched our understanding of the woodland ecosystem. She shared exciting news about a nesting hobby, a small bird of prey, that had relocated to Highgate Woods from Queenwood. To protect the chicks, the area beneath their nesting tree was cordoned off.

Cindy also spoke about her recent experience with a wildlife hospital in Rickmansworth, which cared for a pair of orphaned hedgehogs. This highlighted the growing pressures on wildlife due to human encroachment.

Working beneath the canopy of ancient trees, we dismantled the wooden dens and fenced off an area being used as a shortcut by passersby. The serene surroundings, filled with bird calls and fresh, clean air, made the task a joy. To our delight, we completed the job swiftly and took a moment to enjoy some yoga under the trees.

As the evening drew to a close, we headed home, feeling accomplished and a bit more knowledgeable about our local woodland. It was a perfect way to spend a beautiful summer evening, blending fitness, nature, and community service. Join us next time at GoodGym Barnet to experience these magical moments and make a positive impact on our environment.

This Saturday at 11 am, a spirited group gathered at Highgate Woods to embark on a fulfilling starter community mission with GoodGym Barnet. Under the guidance of Ranger Cindy, our dedicated team delved into a series of tasks aimed at enhancing the natural beauty of the woodland.

Our first mission involved clearing sticks from the football pitch, ensuring a safe and injury-free environment for upcoming games. With enthusiasm and teamwork, we swiftly tackled the task, setting the stage for a day of impactful contributions.

Ranger Cindy then led us deeper into the woods to repair fences, safeguarding young saplings and delicate spring flowers. Our collective effort not only protected the local ecosystem but also strengthened the bonds within our diverse group.

Cindy then took more time out to show us how the recent storms had affected some of the trees.

After completing the vital woodland tasks, we discovered a serene spot to engage in some gentle yoga and forest bathing. Surrounded by the beauty of nature, we relished in the calming effects of the woodland environment, fostering a sense of well-being and connection.

The morning culminated in an active and social gathering, leaving everyone with a profound sense of accomplishment and community spirit. Joining GoodGym isn't just about volunteering; it's about embracing an active lifestyle while making a positive impact on local communities.

Together, we're not just running or volunteering – we're making a difference, one mission at a time.

welcome to our new member Kubilay please give him a shout out.

Kubilay said This was my first event with GoodGym and it was great. I am looking forward to the next session.