Michael Lu
2
Good Deeds
Workouts
11
Cheers given
4
Cheers received
8
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Michael Lu's next session
Tower Hamlets
📍Soanes Centre E3 4PX
Come and join Ken for a very active task this evening!
Latest activity
Michael Lu logged a 10 mile run. 🤩
Tuesday 7th January
Haile Gebrselassie
Michael Lu logged a 10 mile run.
10 miles is a long way, and Michael knows 'cos they've run it. We are seriously impressed and hope you are too
Michael Lu run a 10k for the first time. 😎
Tuesday 7th January
Mo Farah
Michael Lu run a 10k for the first time.
Michael has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Michael now knows a bit of what it might be like to be Mo Farah.
Michael Lu run their first 5k. 🥇
Tuesday 7th January
Tirunesh Dibaba
Michael Lu run their first 5k.
Michael has just logged their first 5k with GoodGym. Michael has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Michael some love.
Michael Lu logged their first training run with GoodGym. 🎉
Tuesday 7th January
Athlete
Michael Lu logged their first training run with GoodGym.
Oh yes. Michael is training. This is how the greatest atheletes on earth are made. Michael is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Michael Lu connected Strava. 🥳
Tuesday 7th January
Strava
Michael Lu connected Strava.
Michael has got Strava connected. Strava is a great way to track your progress.
Michael Lu signed up to a community mission.
Mon 13th Jan at 7:00pm
Come and join Ken for a very active task this evening!
Read moreMichael Lu went on a group run
Tue 7th Jan at 7:15pm
Hackney Report written by Dan (He/ him)
Great to be back for our first group run of 2025 and even better starting it with a good deed clearing the paths in Hackney! This helps paths become accessible and gives Hackney Council a hand.
In under an hour combined with a social run we managed to clear near around 20 Trees. A fantastic cardio and strength workout.
And welcome Michael and Sibyl to their first Hackney session and for getting stuck in!
Keep an eye out for future group sessions :)
Michael Lu has done their first good deed with GoodGym. 🥇
Monday 6th January
GoodGym Runner
Michael Lu has done their first good deed with GoodGym.
Michael is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Michael Lu earned their community cape by completing their first community mission. 🎉
Monday 6th January
Community Cape
Michael Lu earned their community cape by completing their first community mission.
Michael completed a community mission. Instead of watching TV or lying in bed, Michael was out there making their community a better place to be. For making that choice they have earned the community cape.
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