Goodgymmers Nick, Dawn, and Sarah made the most of a bright, sunny morning with another productive session of bramble bashing at one of our fave's Saffron Acres.

The team tackled the heaps of brambles with enthusiasm, helping to tidy up the area for new composting pen.

While working hard, there was plenty of chatter and laughter, making the session as social as it was productive.

To top things off, the team left with a healthy haul of apples, carefully selected to avoid the ones already claimed by some tiny creatures!

Another rewarding morning spent doing good, getting active, and enjoying the sunshine.

4 goodgymmers helped out with junior parkrun enabling kids and their well trained adults to take part

A brilliant effort this morning for three Goodgymmers Nick, Mick and jimmy joined Rich from Canal And River Trust got stuck into a litterpick and general tidy-up along the canal. Huge well done to all of them making the session happen after a tense moment thinking we weren't going to make the minimum numbers. Shout out to Mick who came along for his very first Good Deed, great to have you with us, and hope you are back for more.

With gloves, life jackets on and bags at the ready, they tackled everything from stray cans and footballs to pesky plastics, giving the canal path a well deserved spruce up. It’s amazing what a difference a small team can make in just a short time!

Some lovely comments from the GoodGym community:

💬 Jen says: “Wow it looks great 👍 well done folks 👏”

💬 Ashley adds: “Jolly good job there folks 👏”

💬 Lindsay says: “Lovely day for it too 🌞”

Weldone to everyone who came along keeping it going 💪.

Goodgymmers Lindsay and Nick relabeled a rail of trousers then tag a bag of kids clothes at Age UK Superstore. Their efforts greatly appreciated by age uk as always weldone both 👏.

7 goodgymmers banked on a fun time this holiday weekend (geddit?!) and helped out at junior parkrun.