Rob

(He/him)
Richmond

Volunteer for mental health and physical wellbeing


4

Good Deeds

Workouts
5
Cheers given
0
Cheers received
12

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Verified member
Doing good since June 2024

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


Community Cape
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Rob
Rob (He/him) earned their community cape by completing their first community mission. 🎉

Monday 26th August

Community Cape

Community Cape

Rob (He/him) earned their community cape by completing their first community mission.

Rob completed a community mission. Instead of watching TV or lying in bed, Rob was out there making their community a better place to be. For making that choice they have earned the community cape.

SevanHarvey Gallagher

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Rob
Rob (He/him)

Mon 26th Aug at 10:46pm

Great to be involved in my first visit. I did not know that there was an accessible garden, and it is so lovely...

Rob
Rob (He/him) went on a community mission

Mon 26th Aug at 6:00pm

Shed Seven (+3!)

Richmond Report written by JP

After Saturday morning’s mission was left unfinished due to a lack of tools, the good folk of GG Richmond (and a couple of guests from other boroughs) rallied to organise a bonus mission to get the jobs done.

There were several tasks to complete for The Purple Elephant Project, a children’s mental health charity working across the London Boroughs of Richmond and Hounslow, supporting over 100 children and their families every week with therapeutic interventions such as Play therapy and Art Therapy.

Harvey, Chris and JP set to work on building the shed, which could not be started on Saturday. They laid the foundation trays and weighted them with gravel, and got the base of the shed into place against the wall.

Meanwhile, Rachael, Adam, Monika, T and Rob swept up leaves on the driveway, gathering them into sacks for disposal. The flowerbeds were also raked clear of leaves so that they looked pristine, and a general tidy up was going on all over the site at the same time.

Over at the shed, walls had been added along with some front panels, and the team were hammering panels onto the support beams to form the roof. Genius Chris realised the felt should only be tacked on one side so the roof could be fixed into place without puncturing the felt before it was tacked down.

Another task was going on in the garden by this time, which according to our reporter on the scene, T, was the best bit of the task! She, Kate and Monika were gluing loose beads into a water run, providing a delightful water feature for the kids making use of the garden. Using No More Nails, the team formed a system with T putting dots of the glue on the missing spots and the others adding the pebbles.

Back over at the shed, hinges were added to doors and doors were added to shed.

Organiser Jane had supplied cupcakes for energy and plenty of squash to wash them down. It was soon time for the group photo, which was taken in front of the Purple Elephant sign.

Back at the shed, the fiddly task of adding closure bolts and a clasp. Then a search for nails as the team raced against the incoming darkness to get the remaining jobs done - tacking the roof felt in place and adding panels on each corner as a finishing touch.

Well done to everyone for taking time out to do some good on a bank holiday Monday!

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SevanHarvey Gallagher
Rob
Rob (He/him) completed their first run in a new area. 🥳

Monday 26th August

Scout

Scout

Rob (He/him) completed their first run in a new area.

Curious? Rob has just run their first session in another area. For that explorative spirit Rob is awarded the scout badge. A Scout is trustworthy

Anastasia HancockSevanHarvey Gallagher
Rob
Rob (He/him) went on a group run

Mon 26th Aug at 12:00pm

Goodgym is at the cutting hedge of bank holiday tasks

Wandsworth Report written by Anastasia Hancock (she/her)

It was a beautiful day for a lunchtime bank holiday group session yesterday, and we made the most of it!

We met earlier than our usual Monday run so we could make the most of our extra day of holiday, and it was great to welcome Rob to his first - but hopefully not last!- visit to GoodGym Wandsworth.

We took a warm run down to Battersea Park's herb garden. This special place is a horticultural therapy garden, and as well as offering support for vulnerable adults, every single plant grown there has a medicinal purpose.

We had a tricky start trying to track down the tools we needed, but after a bit of hunting we got our hands on secateurs and trugs and got to work. Our task was to give the hedge a good trim, and we soon discovered that it doubled up as a good upper body workout as well!

Before long the giant hedge had been given a tidy new hair cut, and was looking much smarter. So we tidied up all the clippings, posed for a quick photo in front of our work of art, and then headed off into the park.

People were streaming in ahead of the outdoor concert taking place later that day, so we hunted down a nice quiet spot for our core session. It was quite a tough one, with flutter kicks, planks, and bicycles, but, as we reminded ourselves, no pain, no gain!

Next week we're back to normal timings, and we'll be back for our monthly trip to Doddington roof garden followed by our pub quiz social. Until then, happy GGing everybody.

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Anastasia HancockHarvey Gallagher
Rob
Rob (He/him) connected Strava. 🎉

Monday 26th August

Strava

Strava

Rob (He/him) connected Strava.

Rob has got Strava connected. Strava is a great way to track your progress.

Rob
Rob (He/him) logged their first training run with GoodGym. 🥳

Monday 26th August

Athlete

Athlete

Rob (He/him) logged their first training run with GoodGym.

Oh yes. Rob is training. This is how the greatest atheletes on earth are made. Rob is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Rob
Rob (He/him) signed up to a community mission.

Mon 26th Aug at 6:00pm

Shed building and other tasks

Improve facilities at children’s care centre

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Matthew Stuart
Rob
Rob (He/him) signed up to a group run.

Mon 26th Aug at 12:00pm

Matthew Stuart

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