33 GoodGymers have supported St Paul's Church with 13 tasks.
Tuesday 24th June
Written by Michael
Not the weather that we'd hoped for, thankfully the rain was just fine so the painting was still on. We set off on our route, 5 runners heading along the Taff embankment enjoying the Summer greenery. Meanwhile our 2 walkers made their way on a slightly shorter route to the task.
Our task organiser had already set up and was ready and waiting for us, Michael got the goodgym gloves out of his bag whilst showing off the lovely goodgym running jacket. We each got handed a brush and pot, then we made our way to fill our pots with the railing paint. We had three large fence panels to paint, and decided that this was the day that we would finish the task.
Never has there been such concentration at a task, with a goal in sight there was no stopping us. We smashed our way through the task, finally finishing the panels. We had just enough time to get another helping hand in, there was a new sign to put up so we all jumped in and managed this extra task.
We said our farewells and made our way back to the glassworks, ready for an evening of games and giggles.
Tuesday 29th April
Written by Michael
Yes..... There is something about Imy, she has wings.....
Of course the celebration called for the finding of the old fairy wings, which Imy wore with 'pride'
We made our way to our task tonight, painting the never ending railings. Perfect weather for painting though, and a new beautiful jogging route along the river, much better than the Winter option.
We did a bit of extra time tonight, doing 40 minutes volunteering, whilst chatting about the upcoming birthday celebrations of goodgym, Llion and the Welsh language songs from our resident Eisteddfod favourites, Imy and Andrew.
Join us next month as we celebrate community gardens and on the 20th May we have our 8thbirthday
Get your wings...
Tuesday 18th February
Written by Michael
A short and sweet task, so a quick and simple report.
A small group tonight heading out on a cold Tuesday after a Monday, Monday.
We were California Dreamin' of the Summer to come
as we ran through Creeque Alley.
Our task, to clean the outside back of the hall so all could see It's Getting Better.
Lets get to work, I Can't Wait said the group.
Once done it was time to Go Where You Wanna Go.
If you Dream a Little Dream of Me (goodgym)
and you've Got a Feeling you'd like to volunteer
then join us in the future
Tuesday 21st January
Written by Michael
Another chilly evening saw a good group of 11 goodgymers meet up to get active and do good.
Tonight, we were jogging and walking over to St. James Community Centre, next to the very beautifully gothic Church. It was a short distance of just under 2km each way, but welcomed on the way back to warm up after the task. Our task, as the numbers were good, to help edge the lawn, sweep up leaves from the public path, remove the larger weed growth in between the paving slabs and then came the burning.....man
As the joggers and runners arrived first they were given first choice, Dylan and Rosie took up the flame throwers (well not quite, health and safety and all that!), Darren was on edge with the trusty spade, Martin and Will went out into the darkness to sweep up the leaves, Sophie, Llion, Catherine, Flo and Neda got on with removing the weeds from the slabs.
It was 30 minutes of cold, hard work, whilst the strange Tesla car flashing it's light at us, let us know that it had nearly achieved consciousness.....Michael did not like this particular car, nor did they trust it!
Moving on, photos galore and a good chat as we all caught up with the weeks gone by, and it was soon time to down tools and head home.
Tuesday 1st October 2024
Written by Michael
Our second week returning to St. Paul's Community Hall, how much of the railings can we complete this time, and with a bigger group?
Our numbers had doubled, but we were limited to paint holders..... We could also feel the light slipping from our fingers into darkness matching the paint in our pots.
Michael continued with “encouragement”, whether asked for or not.....
Everyone had their own way, Su, Darren and Julian working like the limbs of an octopus. Neda, Natasha and Adam getting down to work, taking it seriously...
It’s nice to paint something different>
Jonathan and Dylan the lyricist got to great work, they were our two pros from the week before, making easy work of the painting. And finally..... Our later arrival, Dylan the dabber!
We managed a good amount of painting, we even painted part of the floor! There was talk of holidays, music from our very own goodgym band, and the upcoming half marathon.
The countdown began, was extended, and then some more. Until, the paint had been used from all our pots.
we’re not leaving until you’ve finished you’re pots>
As we headed back to the start location we agreed our plans for the cheer points for Sunday’s half marathon.
See you all on Sunday, and then next week (session here)
Tuesday 24th September 2024
Written by Michael
The change is weather is causing havoc with health..... Let's stay fit, warm and safe.
We make our way over to the community hall next to St. Paul's Church in Grangetown, our task to help them paint their fences with metal paint ready for Winter.
Our paint had been donated, and was a very large container with a spout. This made it impossible to stir, like regular paint tins..... and so Michael took the initiative to shake it (carefully) but not getting it on the goodgym gear.... As we had no scrubs
This worked, mostly, however the paint did separate quickly again inside the tin cascading like waterfalls. Everyone got their own container of paint and we all got busy painting. We covered the railings quickly and just as smooth as the paint we flowed from railing to railing.
As we changed paint, however, we suddenly had some runny paint being flicked around from eager brush work.
And so, we found Jonathan painted like Lisa 'Left Eye' Lopes. He hurriedly made his way to the bathroom to clean his face and we continued in his short absence.
We managed around 4 metres of railings tonight, quite a good amount to get done. More next week, hopefully to finish off even more....
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