Amina Suleiman


16

Good Deeds

Workouts
16
Cheers given
0
Cheers received
69

Member
Doing good since July 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


Finding your feet
Easy 10
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Community Cape
High 5
Hat Doffer
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Latest activity
Amina Suleiman
Amina Suleiman went on a community mission

Sun 20th Jul at 11:00am

A Thunderous Reception

Liverpool Report written by Lucien Dobel-Ober (He/Him)

Photos generously provided by Andrew AB Photography, official event photographer

On Sunday Goodgym returned to the Palm House at Sefton park to help out at Liverpool's Arab Arts Festival, a wonderful day of events put on every year, organized in part by resident Goodgymmer Afrah. This year our team was set the tasks of staffing the merch tent, collecting surveys, and lending a hand at the children's story tent. As we set up there were rumors of a storm rolling in in the afternoon, but the day set off to a great start with many families showing up from near and far to take part in the various festivities, with craft stalls, fresh food, and of course a range of amazing musical acts in the Palm House itself.

As the weather held up the day passed without a hitch, right up until the final hour, when the dark clouds finally rolled in...the storm broke with gusto and there was some confusion as people fled to gazebos for shelter from the deluge, only to be hurried out due to the risk of lightning strikes. Thankfully no major harm was done in the end, although it did unfortunately bring the festival to a premature close for the day.

While the day's festivities were cut a little short at the end, anyone who attended will be sure to tell you that it went down a storm..!

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Amina Suleiman
Amina Suleiman signed up to a community mission.

Sun 20th Jul at 11:00am

Supporting the Palm House Volunteers at the beautiful Sefton Park Palm House

spreading the word about GoodGym, recruiting new members while keeping the event clear of litter - win-win!!

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Amina Suleiman
Amina Suleiman went to a social

Sat 28th Jun at 8:45am

Larking around

Liverpool Report written by Sallyann Hardwick

Our monthly Goodgym parkrun breakfast saw a bunch of smiling faces meeting up for our June session. It's a chance for people to meet up at parkrun or at breakfast afterwards or at both.

This month saw Amina, Bekah, Heetu, Jess, Leo, Sian and Steph running parkrun -all looking strong despite the exhausting heat. Lucien saw everyone in through the ever extending finishing tunnel (the number of runners are such that the walk from the finishing line to get to the tokens and scanning is long.... especially after a hot 5k run) . Jo and Sallyann were volunteering on the scanners. After the obligatory photos Amina headed home and the rest of us set off to have breakfast where Liam joined us. That's the beauty of the parkrun and breakfast it really is a chance to fit around your Saturday morning...Come along for whatever and whenever you want.

This month we went to the cafe Minna on Lark Lane for breakfast. Breakfast, which included some amazing colourful matcha drinks, did not disappoint. Over breakfast there was the very important task of applying the stickers to the loyalty cards (although don't forget there is also the mystery categories and who knows when they may just meet a category requirement).

With everyone's cards stickered up we headed off from Lark Lane to carry on our Saturday with that lovely feeling of time spent with a great bunch of people.

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Amina Suleiman
Amina Suleiman signed up to a party.

Fri 2nd May at 5:00pm

Groundworks Art Exhibition @ Everton Community Gardens

A collaborative exhibition with Everton Community Gardens

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Amina Suleiman
Amina Suleiman went to a social

Sat 26th Apr at 8:45am

Park, Pace and Potato From Princes Park to Squash Cafe, Goodgymers dodged ducklings, outpaced herons and feasted on full English breakfast only fit for royals

Liverpool Report written by Sallyann Hardwick

Firstly this gorgeous title was designed by our amazing alliteration adept Amina. Secondly the title sums up the whole morning but for those not there lets provide some more context for you. Amina, Steph, Bekah, Dike, Aphra , Jo and Sian all ran our local parkrun which is Princes parkrun. Lucien supported the group - its always lovely to see a familiar face on the two and a half laps. After the run, the group photo and some chat Steph and Amina headed off whilst the others continued the royal theme walking down Windsor Street to local community cafe Squash. Sallyann (me) turned up in time for breakfast ( convenient) having set off at dawn from an overnight camp cycling along a canal with ducklings and herons. Squash breakfast offered a lot of exciting options and we feasted on veggie breakfasts, scrambled egg on homemade foccaccia and yes you guessed it potato cakes. Such a lovely start to a Saturday activity, good company, lovely food and lots of chat. Stickers were placed on our loyalty cards and who knows what categories will have been reached today.... next parkrun is back to the usual rythm of third saturday in the month and we will be going to Rhubarb on Lark Lane afterwards.

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Amina Suleiman
Amina Suleiman signed up to a party.

Sat 26th Apr at 8:45am

Lets do a monthly parkrun together - Month 4

Why not collect Goodgym parkrun sessions the more you collect the better - there is a mystery prize! - aso other prizes will be awarded for various categories so its NEVER to o late to start collecting your sign ups

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Amina Suleiman
Amina Suleiman completed 15 good deeds with GoodGym. 🤩

Tuesday 8th April

Finding your feet

Finding your feet

Amina Suleiman completed 15 good deeds with GoodGym.

Amina has completed their 15th good deed with GoodGym

Amina Suleiman
Amina Suleiman went on a group run

Mon 7th Apr at 6:30pm

Power planting pow-wow!

Liverpool Report written by Heetu

Well a lovely big group of us turned up to Urban green-up, some cycling, some running and others walking in sunny weather.

Elaine from Urban green-up explained our previous favourite nettle pulling tasks had now made enough space to plant some robusty plants to hopefully take over the space instead of the stingy aggressive growers!

So we proceeded to layout 140 plants in a natural pattern explained to us 3 same plants together evenly spaced out and one off on its own as the black-sheep making its own new territory. Elaine then expertly checked our layouts and we started to plant away. Some of us still loved the satisfaction of getting hopefully the last of those nettles from their roots! Others also expertly litter picked the garden space to ensure the plants were the centre of attention.

With one of the first tasks where no lights were needed and several thank youse from passers-by, we pow-wowed through the session to: -pick a big pile of nettles to their roots -exterior designer layout 140 plants -proceed to plant said 140 plants -collect 2 bags of litter tightly packed

A perfectly powered up team!

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Hide comments (2)
Ema Quinn
Ema Quinn (She/her)

Wed 16th Apr at 12:25pm

Fabulous job!

Dan Baker

Fri 18th Apr at 11:15am

Great report, capturing the valiant spirit of our battle with those nasty stingers!

Amina Suleiman
Amina Suleiman signed up to a group run.

Mon 7th Apr at 6:30pm

WWF x GoodGym Liverpool: Urban Green Up Site with Elaine

Helping to keep on top of this award winning beautiful space

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