Bob Thompson


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Good Deeds

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178
Cheers given
381
Cheers received
744

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Doing good since May 2017

Not done a group run this month

1 Month Streak


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Bob Thompson
Bob Thompson went on a group run

Mon 17th Jun at 6:45pm

Butt Kickers

Colchester Report written by Helen

Famous Five go down to the river...

We gathered at the Mercury for the task brief from Tav, and a quick discussion about running news. Bob is planning ahead for next year's half marathon, so if you're also considering it - you'll be in good company! We took a meandering route this evening, taking in a sweep past the college, a duck under the tunnel, a poke along the river and a rummage in the bracken. Notable finds on our litter pick included two socks, numerous drinks cans and bottles, vaping paraphernalia, cigarette butts a plenty and a plastic spoon. Join us next time for fun, fitness and doing good!

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TavFrazerStuHelen

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Frazer

Mon 17th Jun at 10:00pm

great title!

Bob Thompson

Tue 18th Jun at 4:35pm

Not as good as butt lockers. 😂

Bob Thompson

Tue 18th Jun at 4:36pm

I ment lickers

Helen

Wed 19th Jun at 4:45pm

[This comment has been deleted]

Bob Thompson
Bob Thompson signed up to a group run.

Mon 11th Nov at 6:45pm

Colchester Borough Homes task!

Improving the gardens and courtyard for residents

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Helen
Bob Thompson
Bob Thompson signed up to a group run.

Mon 17th Jun at 6:45pm

Helen
Bob Thompson
Bob Thompson went on a group run

Mon 8th Apr at 6:45pm

Who runs the world ? GoodGym Volunteers!

Colchester Report written by Tav (he/him)

Well, actually this run report title, inspired by Beyonce's 2011 song 'Run the World', is pretty accurate. Let us use the wonderful city of Colchester as an example. . So we volunteer to help and in Colchester all major city events, races, festivals, art galleries, theatres, charities and even the police rely on volunteers. So I would like to sing the praises of the unsung, in Colchester and beyond. The people who see that change needs a proactive approach...you run things!

Other than hearing a Beyonce song on the radio, this report is inspired by Bob, a Goodgymer since 2017, who has returned to Goodgym, was missed and is an incredibly committed and hard working member of the team.

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Sophie BrownTavFrazerHelen

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Bob Thompson

Tue 9th Apr at 9:14am

Great report Tav. Thank you

Bob Thompson
Bob Thompson signed up to a group run.

Mon 8th Apr at 6:45pm

Colchester Borough Homes task! Heathfield House.

Improving the gardens and courtyard for residents

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