Carl Wain


235

Good Deeds

Workouts
894
Cheers given
611
Cheers received
4248

Member
Doing good since November 2016

Verification in progress

0 Month Streak

Done a group run this month

8 Month Streak


January Challenge 2025 achieved
January Challenge 2025
Mission Impossible
Ethan Hunt
Wings
Community Cape
Haile Gebrselassie
Florence Kiplagat
Fan
Mo Farah
Apostle
Mission Possible
Mission accomplished
Strava
Mission
Black T-Shirt
On a roll
Starter's pistol
Finding your feet
Easy 10
Applause
High 5
Tirunesh Dibaba
Hat Doffer
GoodGym Runner
Athlete

api_logo

Block or report Carl Wain


Latest activity
Carl Wain
Carl Wain went on a group run

Mon 12th May at 6:15pm

Biker Grove

York Report written by Ed Woollard (He/Him)

Our 2nd ever official Monday Night Group Ride saw a fab turnout of 23 GoodGym Yorkies on a beautiful spring evening. We started off welcoming newcomer, Andy before a quick run through the weekend's achievements, which David absolutely smashing the challenging White Horse Marathon and the absent Rich completing the frankly ridiculous Fred Whitton Sportive. We'll let him off for deciding to rest his legs this evening!

Tonight's task was at Yearsley Grove Primary School, which is a good 4km or so away, so Nick led a perfectly punctual run out for about 5 or so people, whilst the rest of the group hopped onto 2 wheels and cycled to the task. We might need a bit of practice sticking together as a biker gang when we realised less people had arrived than we had set off with, but eventually everyone wad accounted for and the task could start

At Yearsley Grove, we met Amanda and Adele who gave us a run through of what was needed and set us off to work, with half the crew focused on a general garden tidy up and the other half helping caretaker Malcolm with starting to put together some new raised beds.

James S was soon getting stuck in with the sledgehammer and knocking in new posts for the raised beds, whilst everyone tackled the weeds that had built up across the garden. Full wheelbarrows of weeds were then being taken across the play area and dumped to the side out of the way.

Does stuff mean biscuits - Max

With the task getting towards completion and the GG crew having weeded every inch of the garden, there was a timely boost of cups of squash and chocolate biscuits, to give everyone a bit of energy before the fitness session

As Ed is still injured, the fitness course was perfectly modelled by Lucy who demonstrated the route which involved hopping on one foot, little jumps before a standing long jump, throwing a ball into a hoop type thing before a sprint race. 3 circuits of the course seemed to be enough yo keep everyone entertained and not too tired out for the run/ride home

Read more
Carl Wain
Carl Wain signed up to a group run.

Mon 12th May at 6:15pm

Group Ride - Fixing and replacing raised beds at Yearsley Grove Primary School

Help the school repair their raised beds so they can teach their pupils about growing their own food

Read more
Carl Wain
Carl Wain went on a group run

Mon 28th Apr at 6:15pm

Weaving, painting and some dicey fitness

York Report written by Vicky Hearson (she/her)

We had a bumper turnout for group run - not sure if it was due to the sunshine, the painting task or talk of pineapple! We celebrated David's parkrun PB, Barbara's season's best and Carl's good for age time, then warmed up and discussed chocolate bars we didn't like. I wasn't there but am firmly in the anti snickers camp!

Once we arrived at Park Grove, we swiftly got into groups and started work. A small team continued the willow weaving, another small group worked on the blackboards and another clearing up the mud kitchen. This still left a good crew to paint the fence.

There was lots to do but because of our big numbers we raced through and left the area nicely spruced up!

We then had time to test out the new fitness dice. Carl put the group to shame by being the last one going when burpees to failure was rolled!

It was then back yo back until next time!

Read more
John Bourton
Carl Wain
Carl Wain signed up to a group run.

Mon 28th Apr at 6:15pm

Loading...