Tonight's Monday Night Group run saw 22 GG Yorkies tackle an overgrown patch of land in Clifton. But before setting off we welcomed the return of Amy practically fresh off the plane from New Zealand. We also celebrated Pete's 200th Good Deed and gave a big cheer to those who had completed the Yorkshire 3 peaks at the weekend. Give them all a big cheer 💪

The run out tonight was just over 5km out and back so we kept the warm up short and headed straight out with Ed leading the group and Abigail and Laura backmarking. Jenna was our sole cyclist whilst Jane, Michal and Martin met us at the task.

Kristina from the council's eco team gave us the lowdown on tonight's task. The area used to be a play park but had since been left to grow over, to the point that it had started to cover the paths that run through it. Our job was to cut back anything that was growing over the paths and generally make it feel a bit tidier and safe for those that use it as a cut through to the hospital.

Emma armed herself with a pretty mean looking strimmer whilst the rest of the group picked up wire brushes, loppers and shears and soon got to work tackling the overgrown foliage. Although it wasn't always easy going, with Amy struggling to get to grips with her wire brush and later not being able to open a pair of secateurs!

But it wasn't just Amy who was struggling. Emma was keen to get going with the strimmer, but wasn't too sure about where to put the rather large battery pack that came with it. Fortunately help was on hand in the form of Abigail who was looking for a mote gentle job to keep her busy, and was more than happy to act as the battery pack carrier, sort of like the GG version of a flower girl at a wedding carrying the brides dress

Before too long the task was completed and we had a quick thank you from local resident Rebecca who was delighted with the progress that we'd made. It was then off to Clarence Gardens, scene of many previous GG tasks, for tonight's fitness session

Since Amy T had been away for 2 and a half years the fitness was all about getting to know each other a bit better. The group ran around in a circle and then came into the middle if they had done the thing that Ed shouted out. We then chose someone to tell us a bit more about that thing. In true GG York fashion, we had more people who had a piece of work published than those that had tattoos but we still heard about the meaning behind a couple of Issy's tattoos as well as learning a bit of Urdu from Pete and being suitably impressed by the various celebrities that our crew had met. Although it's possible Jane's UFO sighting during a Radiohead concert may have been more to do with the light show than flying saucers!

It was then back to base but not before wishing Pete, Laura and Cara a happy birthday with some traditional birthday squats.

We've also had a special thank you from the council for our help across the city. GoodGym has been a huge contributor across multiple projects, so it was fab to do our fitness sesh right in front of a flourishing wildflower garden that wouldn't be the there without us.

See you all next week when we'll be back to West Bank Park

Our 2nd ever official Monday Night Group Ride saw a fab turnout of 23 GoodGym Yorkies on a beautiful spring evening. We started off welcoming newcomer, Andy before a quick run through the weekend's achievements, which David absolutely smashing the challenging White Horse Marathon and the absent Rich completing the frankly ridiculous Fred Whitton Sportive. We'll let him off for deciding to rest his legs this evening!

Tonight's task was at Yearsley Grove Primary School, which is a good 4km or so away, so Nick led a perfectly punctual run out for about 5 or so people, whilst the rest of the group hopped onto 2 wheels and cycled to the task. We might need a bit of practice sticking together as a biker gang when we realised less people had arrived than we had set off with, but eventually everyone wad accounted for and the task could start

At Yearsley Grove, we met Amanda and Adele who gave us a run through of what was needed and set us off to work, with half the crew focused on a general garden tidy up and the other half helping caretaker Malcolm with starting to put together some new raised beds.

James S was soon getting stuck in with the sledgehammer and knocking in new posts for the raised beds, whilst everyone tackled the weeds that had built up across the garden. Full wheelbarrows of weeds were then being taken across the play area and dumped to the side out of the way.

Does stuff mean biscuits - Max

With the task getting towards completion and the GG crew having weeded every inch of the garden, there was a timely boost of cups of squash and chocolate biscuits, to give everyone a bit of energy before the fitness session

As Ed is still injured, the fitness course was perfectly modelled by Lucy who demonstrated the route which involved hopping on one foot, little jumps before a standing long jump, throwing a ball into a hoop type thing before a sprint race. 3 circuits of the course seemed to be enough yo keep everyone entertained and not too tired out for the run/ride home