El Langley

El Langley


43

Good Deeds

Workouts
44
Cheers given
10
Cheers received
59

Verified member
Doing good since May 2018

Done a mission this month

1 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

2 Month Streak


Strava
Athlete
On a roll
Applause
Coach Verified
Finding your feet
Hat Doffer
Easy 10
Mission accomplished
Mission
Community Cape
High 5
GoodGym Runner

api_logo

Block or report El Langley


Latest activity
El Langley
El Langley went on a group run

Mon 12th Jan at 6:00pm

Getting painted not plastered!

Worthing Report written by JULIA GLEESON

Tonight’s task took us to English Martyrs First School as part of our supporting the school with general maintenance – with a particular focus on painting.

Our main jobs for the evening were refreshing Head Teacher Helen’s office and making a start on the staff room

The team split efficiently:

Paul, Belinda and Roxytook charge of painting the Head Teacher’s office, getting great coverage and making excellent progress. Mel, Paul, El, Barbara and myself rolled up our sleeves in the staff room, where we prepped the space and applied the first coat, setting things up nicely for completion. Johnwas on hand throughout, capturing photographs of the task and the team in action 📸 😇

There was a fantastic team spirit all evening, and it was great to see two important school spaces already looking brighter and fresher.

We’ll be in 2 weeks to apply another coat of paint and, fingers crossed, finish both rooms. A brilliant effort from everyone involved and a lovely way to support the school community during the winter months 💪🎨

Read more
El Langley
El Langley went on a mission

Mon 12th Jan at 5:00pm

Mission to brighten up Mrs Vicky's day (by changing to a brighter light shade)

Worthing Report written by El Langley

Vicky asked for help with changing a ceiling light shade . She lives in a flat with high ceilings and due to health issues is not able to climb the ladder. We borrowed a ladder from one of the neighbors and successfully replaced the old light shade with a new one. We exchanged a few stories and had a few giggles. She was very grateful to Good Gym to accept and complete her request.

Read more
Nick Moore
Suzanne Vost
Dave M

Hide comments (1)
JULIA GLEESON

Mon 12th Jan at 9:17pm

Well done El, Thank you 🙏

El Langley
El Langley connected Strava. 🤩

Saturday 10th January

Strava

Strava

El Langley connected Strava.

El has got Strava connected. Strava is a great way to track your progress.

Dave M
El Langley
El Langley logged their first training run with GoodGym. 😎

Saturday 10th January

Athlete

Athlete

El Langley logged their first training run with GoodGym.

Oh yes. El is training. This is how the greatest atheletes on earth are made. El is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

El Langley
El Langley signed up to a mission.

Mon 12th Jan at 5:00pm

Putting lamp shade up for Ms V (wk2)

Ms V is unable to carry out these tasks due to health issues and unable to do them herself

Read more
El Langley
El Langley went on a group run

Mon 15th Dec 2025 at 6:00pm

We Came , We Saw, We Toy - ed Around

Worthing Report written by JULIA GLEESON

March of the Toy Soldiers (and Two Very Good Dogs) 🎄🐾

We wrapped up the year in festive style with a Christmas Toy Soldier social walk, bringing together good company, seasonal cheer and just over 4km of walking and talking.

Our mission was to track down the sometimes elusive Toy Soldier statues scattered along the route. Spirits were high as we searched, spotted and celebrated each one — stopping frequently to strike poses and capture an impressive array of photos along the way. Some soldiers were easier to find than others, but the challenge only added to the fun and we did have 1 very strong contender for a stand in 😀

Adding extra joy to the walk, Roxy and I brought along our dogs, Mali and Hudson, who thoroughly enjoyed being part of the adventure. They even had their own special photo moment in front of Toy Soldier number 5, clearly embracing their roles as honorary GoodGym mascots.

To round off the evening, a group of us headed to the pub for a well-earned festive drink, sharing laughs and reflecting on a great year of moving, helping and socialising together.

A perfect way to close out the year — thanks to everyone who came along, and here’s to more good deeds and good times in the year ahead!

Read more
Roxy
El Langley
El Langley signed up to a group run.

Mon 15th Dec 2025 at 6:00pm

Toy Soldier walk and social

A nice walk before the festive season takes over

Read more

Loading...