TaskForce
Emdad Rahman

Emdad Rahman

Barking and Dagenham

I love running, writing, feeding the homeless, football, travel and origami - Though not always in that order...


38

Good Deeds

Workouts
344
Cheers given
0
Cheers received
132

Member
TaskForce
Doing good since May 2018

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

5 Month Streak


TaskForce achievements
6

Sessions listed

6

Sessions led

0

Sessions backmarked

0

Walks led

6

Sessions photographed

28

Reports written


Scout
On a roll
Ethan Hunt
Tourist
Finding your feet
Applause
Easy 10
Hat Doffer
High 5
GoodGym Runner
Community Cape
Ultra
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Athlete
Tirunesh Dibaba
Strava

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Latest activity
Emdad Rahman
Emdad Rahman went on a community mission

Sun 23rd Nov at 2:14pm

Winter Warmth Homeless Outreach

Barking and Dagenham Report written by Emdad Rahman

Today’s GoodGym good deed with Bookbike homeless outreach.

Emma, my fellow parkrunner, and her husband arrived with bags full of winter wear and today was a great day to start sharing.

Winter can be devastating for people sleeping rough: temperatures drop sharply, dampness seeps into clothes and bedding, and the risks of hypothermia, respiratory illness and isolation increase dramatically. Even small items like gloves, socks or a thermos can make the difference between coping and crisis. Being able to start distributing this generous donation today meant immediate comfort for people who often feel forgotten.

Alongside the clothing shared was the usual selection of books and a brand new addition: sketchpads for doodling and drawing. Books offer homeless people entertainment; they bring moments of calm, dignity and mental escape. Stories can offer hope, distraction and emotional grounding.

Non fiction can help build skills and confidence. Sketchpads add a creative outlet that doesn’t demand anything; just space for expression, identity and imagination.

For someone facing daily instability, creativity can offer a rare sense of peace.

Today also included a second outing: a visit to the Barking River Guardians volunteer day at Highbridge Road, where Noel, another parkrun pal and local residents gathered to begin shaping a new community garden. From shifting soil to removing dead trees, the energy was warm and determined. It was a reminder that small, local actions stitch communities together just as much as the big ones.

Bookbike remains a vital community asset because it brings people, compassion, conversation and practical help directly to where they’re needed - no barriers, no judgement, just care on two wheels.

#bookbikelondon #goodgym #homeless #homelesslondon #thewanderinglondoner

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Dave M
Emdad Rahman
Emdad Rahman went on a community mission

Sun 23rd Nov at 11:00am

Meeting The Barking River Guardians

Barking and Dagenham Report written by Emdad Rahman

Emma, my fellow parkrunner, and her husband arrived with bags full of winter wear and today was a great day to start sharing.

Winter can be devastating for people sleeping rough: temperatures drop sharply, dampness seeps into clothes and bedding, and the risks of hypothermia, respiratory illness and isolation increase dramatically. Even small items like gloves, socks or a thermos can make the difference between coping and crisis. Being able to start distributing this generous donation today meant immediate comfort for people who often feel forgotten.

Alongside the clothing shared was the usual selection of books and a brand new addition: sketchpads for doodling and drawing.

Books offer homeless people entertainment; they bring moments of calm, dignity and mental escape. Stories can offer hope, distraction and emotional grounding.

Non fiction can help build skills or confidence. Sketchpads add a creative outlet that doesn’t demand anything; just space for expression, identity and imagination. For someone facing daily instability, creativity can offer a rare sense of peace.

Today also included a second outing: a visit to the Barking River Guardians volunteer day at Highbridge Road, where Noel, another parkrun pal and local residents gathered to begin shaping a new community garden. From shifting soil to removing dead trees, the energy was warm and determined. It was a reminder that small, local actions stitch communities together just as much as the big ones.

GoodGym missions exist exactly for that purpose: to help older residents, support charities and improve local spaces while keeping volunteers active and connected. They turn good intentions into real life support.

And Bookbike remains a vital community asset because it brings people, compassion, conversation and practical help directly to where they’re needed - no barriers, no judgement, just care on two wheels.

Thanks to our Area Activator Steven for setting up this opportunity.

#bookbikelondon #goodgym #homeless #homelesslondon #thewanderinglondoner

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Dave M
Emdad Rahman
Emdad Rahman signed up to a community mission.

Sun 23rd Nov at 11:00am

**SUNDAY MISSION 11am - 2pm** - help create a brand new community garden in Barking Town centre

Help clean up and beautify this small patch of land & share your ideas for what it could become!

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