Emily, Alice and new goodgymer Carola (welcome!) helped out at Caledonian parkrun. We led the warm up and then took up our marshal positions along the course.

12 GoodGymers dodged the rain and helped a Central London winter shelter!

Our friendly group visit the American International Church every winter to help out at their wonderfully important winter shelter.

Coordinated by C4WS, homeless people can get access to at least a month of shelter and support. Warm, safe, and supportive spaces.

And last night was our first trip back this season.

This brilliant group — of Caitlin, Chandrima (on their first good deed — welcome!!), Danny, Emily, Helen, Imogen, Jacqui, John, Loz, Sarah, and Steve — made a healthy difference in the swiftest time.

Beds upon beds were dressed and made, a dining room was brought to life, and gifted toiletries were set out ready for using.

Thank you, everyone! Here's to next time!