Wall of honour

• Pat on the back to Dom for back marking the group there and back.
• High-Fives to Emma and Tom for joining us on their first group run!
• Three Cheers to JC for touristing over from Greenwich

Let's have a recap

Last night 25 runners ran 10km overall to Tabard Garden Allotmentsmaking it our highest ever average attendance in January, and our biggest group this year!! On the way to the task split into 2 groups to vary the pace, thanks to Sam and Girija for keeping the 2 groups together. After being held up by a few traffic lights, we made our way to the garden where Peter and Annawere waiting to instruct us with the tasks for the evening. We quickly split into 2 teams, the first group led by Stefan, Nate & Tom took wheelbarrows containing bags of manure (direct from our work at Surrey Docks Farm) and transported it to 'Beautiful Balin', garden another nearby community space looked after by the Tabard Growers. The second team armed with spades and forks got to work shoveling stubborn soil and roots into wheelbarrows, continuing the work we started before Christmas, to make a new planting bed ready for spring. Despite two wheelbarrows having broken wheels, the two Sams took care of the heavy lifting along with Paulin and Ben. Kim was the most keen to get her hands dirty, and Nelly summed up the evening with tonight's pun! In 30mins so much soil was cleared the bags were almost empty, ready for us to finish the job in a few weeks time!

FACT OF THE DAY Toponymy - is the study of place names, their origins, meanings, use and typology.

We made it back in good time, with some added sprints along the Surrey Canal, and lots of discussion about what was for dinner! Finishing of with a quick stretch and cool down.

Next week we'll be running 4km overall to the BRAND NEW Crisis store opening in Peckham! It is the day before they are due to open, so we will have exclusive access to help them get everthing ready! Followed by some fitness drills around Peckham Rye.

See you there team!

Wall of Honor

Big Shout to Sally for back marking and keeping the group together High-Five to Kim, Baljit & Coral who completed their first GoodGym run with us!

Let's have a recap

Last night 22 runners ran 8km in total to the Crisis store in Elephant and Castle.

The good news was that storm Brendan had passed, but it was still a chilly evening so we swiftly made our way up to Wallworth Road via Burgess Park. Once we arrived we met Emelia & Daniella who welcomed us into the store and showed us our tasks for the evening. We had one team meticulously rearranging the clothes rails getting everything into size order. A second team set up a production line organising stacks of CDs and DVDs, checking the products were in the right boxes, then making and sticking on labels. And a third group had the task of separating and re-organising all the single lone shoes from a jumbled pile, into categories of male, female, smart, casual and healed!

FACT OF THE DAY High heeled shoes were originally worn by men! As early as the 10th century, many horseback riding cultures wore heels on their boots and shoes to help stay in stirrups. When the Persian cavalry wore inch high heels, they became associated with the upper class, since they showed the wearer owned and maintained horses.

Everyone attacked each task enthusiastically with an eye for detail, as well as a bargain! And in only 30 minutes we got through so much stock, Emelia & Daniella were delighted and ready to have us back again!

Next week we will be running 7km to support the Salvation Army in Camberwell. It will also be GoodGym Southwarks 4th Birthday!! So we will celebrating with a drink or two next door!

See you there Team!

Wall of Honour

• Thanks to Dom, Emily & Anna for leading our 3 teams and keeping the groups together.
• Big Shout to Sophie for completing her first run with us!
• Pat on the back to Anna for storing all the donations overnight and transporting to the drop off centre today!!

Let’s have a Recap

Last night 23 runners ran 5km in total up and down the streets of Peckham collecting donations for Southwark Foodbank on behalf of the the Trussell Trust. The trust organise Foodbanks nationwide to provide emergency support to families in poverty.

We had a last minute task change on our last group run of 2019! We split into 3 teams each with a separate destination, armed with shopping lists and empty bags, to ask the people of Peckham to donate items such as mince pies & custard whilst doing their shopping. Dom took his team to Tescos, Londis & another Tesco's collecting donations and also kindly donating bags themselves! Emily's team visited Asda stationing themselves front and back of the store, coming back to Old Spike with 4 full bags, and Anna's team managed to bring back a whole trolley-full all the way from Morrisons!!

With more bags than expected and a need to store them overnight, in true GoodGym spirit Anna offered to store them at her flat, so we gathered all the shopping and transported it to her flat 5 minutes away. Leaving time for a quick lampost sprint drill through Peckham Rye while Dom & Abi returned the trolley back to morrisions.

FACT OF THE DAY A custom from the middle ages says that if you eat a mince pie on every day from Christmas to Twelfth Night (evening of the 5th January) you will have happiness for the next 12 months!

What a feel good evening of GoodGym! Finished off by drinks food and merry Xmas wishes at Peckham Levels.

See you Next Year for our next group run on the 8th January collecting Xmas trees!

Have a wonderful time, run, eat and be merry!