A huge thank you to all my team who turned out on a gloomy bank holiday evening in not so sunny Worthing today to work some eggtra -ordinary magic at Teville gate.

The task was fairly grim but probably one of the best deeds we have done so far in Worthing. You have all deserved your places in heaven after today.

Teville Gate is a run down part of our town that links the train station with a walk towards the town centre. Today 5 of us met at Splashpoint and ran a 1 mile warm up to the task . We then filled 18 bags of rubbish in 30 mins ! Absolutely outstandingly dirty wonderful work. Great work team !

A huge big GG cheer to Gill who turned out after a 3 hour run today in preparation for her Lunar marathon in July. Your commitment has earned massive respect within our group . Thank you from my heart .

It was also a special night for me as my husband, Nick came along to GGWorthing for his first task. He was so helpful being the BH support vehicle to carry equipment for the task as well as run with us and fill bags of rubbish. Thank you Mr G !

It was also a delight to welcome back Helena this evening with possibly the longest legs I've ever seen and a work rate to match ! Special mention to Belinda who is improving her fitness in leaps and bounds every week.

After our good deed it was a huge delight to head to the local park for our fitness session followed by a finale at the beach with a pink sky sunset.

Another memorable evening . I can hardly remember Mondays before GG !

I hope you are all enjoying my little yolks !!