Hong Nguyen


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Good Deeds

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Doing good since March 2017


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Hong Nguyen
Hong Nguyen has done their first good deed with GoodGym. 🥇

Tuesday 4th April 2017

GoodGym Runner

GoodGym Runner

Hong Nguyen has done their first good deed with GoodGym.

Hong is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Deborah Skinner
Deborah Skinner went on a group run

Mon 3rd Apr 2017 at 6:45pm

Lean, mean and green with Willesden Town Team

Twelve runners set out on a beautiful Monday night for short trot down to the Old Harlesden Police Station where a huge task awaited them out the back...

Abraham was there to meet and greet, and introduced us to Colin, who explained that a new art complex called CREATE SPACE will soon be opening there and will be available for local community use, and that they are fighting to make it a great space for everyone, rather than letting it be developed into blocks of flats. Anyone looking for more information about volunteering or signing up as members can contact colinlearatceatespace@outlook.com (0749 232 1626).

Colin led us out to the previously unexplored territory round the back of the station, (where the creepy old Willesden gallows are located!!!) and set us all to work, with Sadhana, our intrepid (and prolific) photographer catching all the best action moments!

There was (quite LITTER-ally) heaps to do;

  • moving wood

  • weeding

  • sawing branches

  • moving piles of mattresses

  • litter picking

  • fighting unruly ivy...

...but the team were undaunted - we had no trouble with the rubble! and cleared some space in that place! Bravely ignoring slugs and wee beasties, brushing past clumps of nettles and thistles and enduring their nasty stings, we worked on for 50 minutes, searching for doc leaves to soothe the pain, but to no avail... We packed up and set off back for the Queensbury with just a sliver of daylight left - yay for spring!

Before you go... The next GoodGym monthly drinks will be on Thursday 6th April from 6.30pm til late, upstairs at the Marquis of Cornwallis, WC1N 1AP (near Russell Sq). All the details are here: https://www.goodgym.org/happenings/gg-monthly-social-april I hope you can make it!

The next is a 'save the date' for the GoodGym Olympics, which will be held on Saturday 10th June at the Parilament Hill Track from 1-6pm; the idea is that different boroughs compete in events like 400m, and the elimination mile, to more novel events like a welly throwing competition and even hopefully a wheelbarrow race with real wheelbarrows. Each area will be encouraged to make their own flag for the event and even have a GoodGym Bake-off (ala a summer fate style), so hopefully it will be something for everyone.

Bye for now, till next time! XXX

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Hong Nguyen
Hong Nguyen signed up to a group run.

Mon 17th Apr 2017 at 6:45pm

Bank Holiday Monday Goodgym Bexley's Fun Run and Fitness Session

Get fit, become a better runner, meet new people, do good deeds for your community

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Hong Nguyen
Hong Nguyen signed up to a group run.

Mon 3rd Apr 2017 at 6:45pm

Goodgym run Bexley - Its The Leaflet Dash - #LDNMovesMe Special

Meet new friends, run and get fit, whilst helping in the community.....

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