Katherine Ara


1

Good Deeds

Workouts
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0

Doing good since February 2025


GoodGym Runner
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Katherine Ara
Katherine Ara has done their first good deed with GoodGym. 🤩

Wednesday 9th July

GoodGym Runner

GoodGym Runner

Katherine Ara has done their first good deed with GoodGym.

Katherine is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Katherine Ara
Katherine Ara completed their first run in a new area. 😎

Wednesday 9th July

Scout

Scout

Katherine Ara completed their first run in a new area.

Curious? Katherine has just run their first session in another area. For that explorative spirit Katherine is awarded the scout badge. A Scout is trustworthy

Katherine Ara
Katherine Ara went on a group run

Mon 7th Jul at 7:15pm

Up to our waist in it!

Richmond Report written by Liz (She/her)

Seven GoodGymers came out on Monday to work on the River Crane. We donned our chest waders and ventured into the mirth not knowing how deep it would be. The rain earlier in the day had raised the River levels considerably but Ken (standing on the bank) assured us that it would only be up to our waists! In we went like moths to a flame…. We were here to manage Himalayan balsam for FORCE (Friends of River Crane) a global invasive species that chokes out natives. We saw them across the river in the reeds and got to work pulling out the annual before it set seed. Ken told us we are part of a experiment to use a biological control in time using a specific rust that infects the balsam but first we needed to dig out some to get the numbers down. And to that we had a great time yanking out the weeds in our waders!

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Katherine Ara
Katherine Ara signed up to a group run.

Mon 7th Jul at 7:15pm

Removing Himalayan Balsam from the River Crane

Help protect habitat and waterways from this invasive species

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