Kirsten


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Doing good since March 2024


GoodGym Runner

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Kirsten
Kirsten signed up to a party.

Sun 3rd Nov at 3:00pm

Kirsten
Kirsten has done their first good deed with GoodGym. 🎉

Wednesday 30th October

GoodGym Runner

GoodGym Runner

Kirsten has done their first good deed with GoodGym.

Kirsten is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Kirsten
Kirsten went on a group run

Tue 29th Oct at 6:45pm

Goodgym Barnet a Chip off the old Barnwood!

Barnet Report written by Paul Salman

GoodGym Adventure to Barnwood Community Garden – A Night of Fun, Fitness, and Forest Paths

Last night, GoodGym Barnet hit the streets for a session unlike any other! The goal? Make a difference at Barnwood Community Garden, a beautiful green space devoted to connecting people through woodland crafts and Forest Schools. This hidden gem offers people of all ages a place to hone craft skills, enjoy nature, and grow as a community. For us, it was a chance to get outside, work up a sweat, and make some real impact!

We kicked things off with our usual meetup at the Phoenix Cinema, where all but one of us gathered. It was inspiring to see new faces and many others opting to walk, showing GoodGym’s inclusivity in action! To mix things up, we played a quick round of “Two Truths and a Lie” in the cinema foyer, sparking hilarious debates that lasted the whole evening. Rachael’s detective skills were truly tested, especially with the help of her trusty head torch!

After a challenging warm-up, with hill sprints, heel kicks, and crossovers to get our blood pumping, we divided into running and walking groups. George led the runners, taking them on a longer, scenic route, while Paul led the walkers. Along the way, Paul’s group stopped for static squats, building quad strength and some friendly competition. At one point, the walkers challenged the runners to try their squats, which kept spirits high and added some laughs as they raced ahead.

When we finally arrived at the garden, Leo greeted us with a quick briefing on the amazing work Barnwood does, including an inspiring project pairing community mentors over 60 with young people. The night’s task? Laying down fresh woodchip on paths to keep them safe and mud-free for Barnwood’s upcoming Halloween event, complete with pumpkin soup cooked over the open fire!

Jack met us at the venue, despite being on the injured list, as he trains for his marathon. We all pitched in, shoveling and spreading woodchip until the garden looked ready for its Halloween debut. The walkers made an early exit and reached Phoenix just in time to meet up with the runners for a warm-down. Almost everyone stayed afterward to relax, share laughs, and continue the debate over who told the best lies!

This week’s squad of GoodGym heroes:

  • Francesco Ruvolo: Braving the autumn heat in a T-shirt!
  • Tom: Fast becoming a GoodGym regular and proving his runner’s endurance.
  • Jack Da Silva: Cheering us on from the sidelines as he heals for his marathon. Good luck, Jack!
  • Rachael Melinek: Walking group back-marker and social media wizard, helping GoodGym spread the word.
  • Beattie: Star woodchip shoveler and part of the running crew.
  • George Ttoouli: Our fearless running leader!
  • Paul Salman: Leading the walkers with strength and skill.
  • Lucinda: Opted to walk this time but no stranger to running.
  • Hamid: Taking every chance to practice his English and join in.
  • Kirsten: First-timer, who we hope will join us again—perhaps in the running group next time?
  • Anthony: Another newcomer. Looking forward to having him back for more adventures!

Reflecting on the night, it’s these quirky conversations and shared moments that make GoodGym so unique. Imagine telling your coworkers how you ran through East Finchley, laid woodland paths by night, and debated lies over tea in a cinema lobby. Only at GoodGym! Join us next week for more fun, fitness, and community spirit—walking or running, everyone’s welcome!

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Kirsten
Kirsten signed up to a group run.

Sun 17th Mar at 10:30am