Paul Woodcock

Paul Woodcock


233

Good Deeds

Workouts
807
Cheers given
82
Cheers received
1342

Member
Doing good since October 2017

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

8 Month Streak


Walk Leader
Mission Impossible
Ethan Hunt
Apostle
Wings
Super Saturday
Community Cape
Black T-Shirt
On a roll
Applause
Finding your feet
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Athlete
Strava
Tirunesh Dibaba
Hat Doffer
Easy 10
High 5
GoodGym Runner

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Paul Woodcock's next session

Worthing

parkrun volunteering
🗓Tomorrow 8:30am

📍Beach House Gardens BN11 2EJ

Volunteering at our local community run

Daisy
Paul Woodcock
John Robinson
Belinda Robinson
4 GoodGymers are going
Latest activity
Paul Woodcock
Paul Woodcock went on a group run

Mon 12th Jan at 6:00pm

Getting painted not plastered!

Worthing Report written by JULIA GLEESON

Tonight’s task took us to English Martyrs First School as part of our supporting the school with general maintenance – with a particular focus on painting.

Our main jobs for the evening were refreshing Head Teacher Helen’s office and making a start on the staff room

The team split efficiently:

Paul, Belinda and Roxytook charge of painting the Head Teacher’s office, getting great coverage and making excellent progress. Mel, Paul, El, Barbara and myself rolled up our sleeves in the staff room, where we prepped the space and applied the first coat, setting things up nicely for completion. Johnwas on hand throughout, capturing photographs of the task and the team in action 📸 😇

There was a fantastic team spirit all evening, and it was great to see two important school spaces already looking brighter and fresher.

We’ll be in 2 weeks to apply another coat of paint and, fingers crossed, finish both rooms. A brilliant effort from everyone involved and a lovely way to support the school community during the winter months 💪🎨

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Gillybean
Paul Woodcock
Paul Woodcock went on a group run

Sun 11th Jan at 10:00am

Tea-rrific Results

Worthing Report written by JULIA GLEESON

A freezing cold wind swept across our beautiful Goring beauty spot this January, but that didn’t deter an intrepid GoodGym crew from heading out for a Walk & Talk litter pick. Wrapped up and ready for action were Mel and Paul, Barbara, Daisy, Ann, Ricky (fresh from his run ), Belinda, John, Paul and Pepper the pooch!

Despite numb fingers and toes, the team set to work with real determination. Bags were soon filling up with an interesting – and at times rather risqué – assortment of rubbish. It was sad to see just how much litter had found its way onto our greensward, but hugely uplifting to see the impact we could make together in such a short time. Fantastic teamwork all round, with plenty of chat and laughter to keep spirits high despite the cold.

A very special mention goes to Anne who celebrated her 150th good deed with us on this task – a wonderful milestone and the perfect way to mark it: giving back to the community with a smile, even in freezing winds. Huge congratulations, Anne! 🎉💚

Mission accomplished, we retreated to the warmth of my house for a well-earned social. Tea, coffee and hot chocolate flowed freely, accompanied by sweet treats . A perfect way to thaw out, catch up, and celebrate another job well done.

Cold, camaraderie, community action –. A classic GoodGym session and a brilliant start to the year 💚

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Hide comments (1)
Jack

Mon 12th Jan at 4:24pm

well done all :)

Paul Woodcock
Paul Woodcock signed up to a community mission.

Sat 17th Jan at 8:30am

parkrun volunteering

Volunteering at our local community run

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Paul Woodcock
Paul Woodcock signed up to a group run.

Mon 12th Jan at 6:00pm

Paul Woodcock
Paul Woodcock went on a community mission

Sat 10th Jan at 8:30am

parkrun rodeo

Worthing Report written by John Robinson

With John roping them off at the start, and Paul turning them in at the end GoodGym rounded up another parkrun!

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Hide comments (1)
JULIA GLEESON

Sun 11th Jan at 7:19pm

Thank you John and Paul

Paul Woodcock
Paul Woodcock signed up to a community mission.

Sat 10th Jan at 8:30am

parkrun volunteering

Volunteering at our local community run

Read more

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