Removed User


2

Good Deeds

Workouts
2
Cheers given
10
Cheers received
16

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Doing good since January 2020


Hat Doffer
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Removed User
Removed User been cheered 10 times. 🤩

Wednesday 29th January 2020

Hat Doffer

Hat Doffer

Removed User been cheered 10 times.

Goodgymers have noticed what Removed has done and have cheered them 10 times. We doff out caps to you Removed.

Removed User
Removed User went on a group run

Tue 28th Jan 2020 at 6:45pm

Bin there done that 🚮

Barnet Report written by Barnet runner

Twenty-three trash hating GoodGymmers met at the Phoenix to litter pick around East Finchley.

We have some excellent equipment, so we try to make full use of it every few weeks to keep our local area tidy. On arrival we were joined by Jonah for his first group run. Welcome!

It was a cold cold night so we hopped to it: after a quick warm up and (shamelessly) stolen from GGI ‘what was your first job' game we ran up to Strawberry Vale armed with litter grabbers, gloves, torches and bags. We chose the location because: 1. It’s always gross up there 2. It is conveniently located at the top of East Finchley for a simple plogging route back.

We divided into four teams and got to it. There was a lot of rubbish: four vodka bottles (Jacqui always finds the booze, somehow), a load of tiles (?), and the usual assortment of crisp packets. Once it was reasonably tidy there we plogged along the High Road before ending up at East Finchley Station for a final litter pick and team photo.

Paul then took some chilly runners back with the equipment to the Phoenix to warm up, while I took a group off for our fitness session.

Tonight it was ‘track’ running using our little triangle of roads behind the station. It’s about 100m around, so working in blocks of four, the team worked on laps of warm up speed, hard effort, then active recovery. Julian was our fastest on the night, while Beth in particular has made massive strides in her running recently (keep an eye out for her upcoming races). It was a big effort by everyone with a noticeably less chatty group in the immediate aftermath.

Nice one team. See you next week!

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Jimmy Mitchinson
Beth SawyerAbi PerrinKat

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Beth Sawyer

Wed 29th Jan 2020 at 10:07am

Thank you for a great evening!

Removed User
Removed User signed up to a group run.

Tue 28th Jan 2020 at 6:45pm

Litter picking in Barnet!

Join us to keep our local area tidy and get fit

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Removed User
Removed User has done their first good deed with GoodGym. 🥇

Wednesday 22nd January 2020

GoodGym Runner

GoodGym Runner

Removed User has done their first good deed with GoodGym.

Removed is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Paul Salman
Removed User
Removed User earned their community cape by completing their first community mission. 🎉

Wednesday 22nd January 2020

Community Cape

Community Cape

Removed User earned their community cape by completing their first community mission.

Removed completed a community mission. Instead of watching TV or lying in bed, Removed was out there making their community a better place to be. For making that choice they have earned the community cape.

Paul Salman
Removed User
Removed User went on a community mission

Sat 18th Jan 2020 at 10:30am

Brambling around.

Barnet Report written by Paul Salman

Three goodgym runners helped Long Lane nature reserve. It was a Beautiful sunny day to help the friends of the reserve. We continue with the work from previous days of transferring brambles to a central area of the paddock. We worked near a beautiful bank of snowdrops. ( see photo) The first signs of new life for the New Year! Welcome new runner Joe

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Beth SawyerPaul Salman
Removed User
Removed User signed up to a community mission.

Sat 18th Jan 2020 at 10:30am

Help a nature reserve

Improve the natural environment

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