Vera Cabral


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
1

Expand Down
Member
Doing good since October 2013

Verification in progress

0 Month Streak

Not done a group run this month

0 Month Streak


Strava
GoodGym Runner

api_logo

Block or report Vera Cabral


Latest activity
Vera Cabral
Vera Cabral connected Strava. 🥇

Wednesday 9th August 2017

Strava

Strava

Vera Cabral connected Strava.

Vera has got Strava connected. Strava is a great way to track your progress.

Vera Cabral
Vera Cabral has done their first good deed with GoodGym. 🎉

Wednesday 9th August 2017

GoodGym Runner

GoodGym Runner

Vera Cabral has done their first good deed with GoodGym.

Vera is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Katie Welford

Hide comments (1)
Katie Welford

Wed 9th Aug 2017 at 9:43am

Welcome to GoodGym Vera! Thanks for coming along :)

Nicola Da Silva
Nicola Da Silva went on a group run

Tue 8th Aug 2017 at 6:45pm

Something Inkredible

Barnet Report written by Pennie Varvarides

Week 49! With one week until our birthday, 15 GG-ers gathered at the Phoenix to run 6km for Stephen's House and Gardens.

We were joined by GG newbie Ray – give him a cheer!

This week's task was organised by Paul, who volunteers with Stephen's House and Gardens. He lead us to the task, for which we flyered along the way, and collected the tools ready for us to use.

It was a real speedy run tonight, with the front group running around a 5 min/km and the back group running 5.30 min/km.

We were quick to work to, pulling all the weeds from around the tree – and litter picking the area – all in 20 minutes. Leaving plenty of time for Paul to take us on a quick tour of the grounds. We're very lucky in Barnet with all the lush green spaces we get to run through. Not seen anything like it in any of the other boroughs I've run in!

We had a quick play on some of the equipment, which we incorporated into a circuit, before the park closed. Paul then lead us home, with Freya my trusty back-marker.

Next week is our birthday. Tell your friends, bring biscuits, sign up here. Let's try and get as many people along as possible!

Props to Paul for this week's pun.

This week's Barnet Biscuit was some kind of chocolate creme filled chocolate sandwhich

Read more
Paul SalmanGraham Goldspink

Hide comments (2)
Paul Salman

Wed 9th Aug 2017 at 12:03pm

Just like to thank everybody who participated in the gardening and litter picking at Stephen's house and garden. Much appreciated!

Paul Salman

Wed 9th Aug 2017 at 12:07pm

We'd love to see you again on Sunday 17 September for our gardening day. The mission is on the system

Vera Cabral
Vera Cabral signed up to a document check.

Tue 8th Aug 2017 at 6:30pm

Get your docs checked

Meet Katie at Papa's Park

Read more
Vera Cabral
Vera Cabral signed up to a group run.

Tue 8th Aug 2017 at 6:45pm

Vera Cabral
Vera Cabral signed up to a training session.

Thu 3rd Nov 2016 at 6:45pm