Wednesday 25th September 2019
Wai Yip has done their first good deed with GoodGym.
Wai is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wed 25th Sep 2019 at 6:30pm
Leeds Report written by Aron Fulton
An AMAZING 68 runners ran 3km to help completely clearing two large sections of verge for Bedford fields!
Our first task had high expectations, and boy did you all live up to them!
It was a bumper turnout for our first task, and everyone was happy, smily and chatty, spending bit of time getting to know each other before we got underway. We had a lovely send off from Councillor Rafique, and after a quick warm up of 'Jump left, jump right, jump in, jump out' it was time to see if Leeds was ready for GoodGym!
As the task was so close, the runners went for a nice lap of the park before the light faded, while the walking group headed straight for the task. It was tough to keep so many people together, so we split into two, with Aron at the front of one group, and GG Yorkie Trainer extraorinaire Egg at the front of the other group. Grace and Heather were our backmarkers.
We arrived at the task and Ian gave us a quick pep talk - our tasks were:
After some early apprehension about just pulling out nettles and brambles protected only by some gardening gloves, everyone got really involved and there was a whir of activity. There were people pulling, chopping, running this way and that, and lots of motivating each other!
"It's like I'm back training with the paras here!" Ian, task owner, Bedford Fields
Everyone pitched in with whatever tools were available and we really started to make some progress, even if some people did have a bit of trouble with the tools...
"This rake is really mugging me off" Gillian, GoodGym HQ
When the log shifters rejoined the group we really picked up the pace, and we made some massive progress. As our 45 minutes came to a close, we swept the path and cleared away all the tools, before Egg led a round of birthday squats for Trainer Aron's birthday.
It was just a short run back to base, but we stopped off for a bit of a fun cone workout to really get our sweat on! Everyone worked really hard on the range of exercise and there were loads of synchronised squats and rope climbs which was lovely to see.
After we collected all the cones, we took a gentle jog back to HPBC, where we had a nice stretch and (for some of us) a well earned drink, with the warm glow of a good deed done (or was that nettle rash?)
Thank you all for such an amazing launch, you're all fab. Go give each other a cheer!
Thu 26th Sep 2019 at 9:25am
Great launch Aron 💪🏼
Thu 26th Sep 2019 at 9:26am
Well done everyone and big shout to Aron for making it all happen. Welcome to the family GG Leeds!
Thu 26th Sep 2019 at 1:06pm
Great first good gym run! Loved every minute. Thanks to Aron and everyone for organising such a fantastic event. Can’t wait for next time!
Thu 26th Sep 2019 at 1:38pm
Great to see and we are sending a big cheer up from Colchester. We have a special link to Leeds amongst our members and if any of you are down in Essex just drop me an email ! Work hard, have fun, talk to the partners and look after each other!
Thu 26th Sep 2019 at 3:51pm
Really enjoyed it Aron / Egg, really well run event and will come back! Thanks, Chris
Thu 26th Sep 2019 at 4:23pm
Thanks for leading a great launch Aron!
Thu 26th Sep 2019 at 11:17pm
Brilliant launch night. Huge well done to everyone involved. See you all next week!
Wed 25th Sep 2019 at 6:30pm