Everyone had an ice time

9 Goodgymers helped their local community in Barnet
Naomi
Moya Malekin
Cloud
Kirsten Shoraka
Paul Salman
Rachel Melinek
Beattie
1 / 8
Barnet

Tuesday 17th January 2023

Credits
Cloud
Cloud

PHOTOGRAPHER

BACK MARKER

Paul Salman
Paul Salman

SESSION ORGANISER

REPORT WRITER

PHOTOGRAPHER

Find out about GoodGym TaskForce

Report written by Paul Salman

Share the love

A few Goodgym members came together for our first group run of the year on one of the coldest days so far. We gathered in the warm, welcoming Phoenix Cinema to chat. As is traditional, we number up, selected a back marker ( why is it always cloud ?) and stated some of the highlights of our New Year. We warmed up with some slow, and then quick punching in a squatting position. (Great way to get the blood pumping!) we then set out into the evening to meet up with Kirsten. who was running late. We did a 5 km circuit, stopping every so often to do leg and arm exercises. Unfortunately, our scheduled good deed had to be cancelled because of ice, but we managed to grab a few leaflets to promote the Phoenix cinema. We proceeded to deliver them on a nearby road, allowing Louise to deliver to a famous musician living near Highgate Woods. On our eventual return, we warm down with some stretches, and some of us went for some refreshments. Thanks for coming running, being resilient and doing good!

Please feel free to comment below.


This task supported

Discuss this report
Join us on our next session

Barnet

Helping a food bank allotment run by Finchley Charities
🗓Saturday 11:00am

Help grow fresh food for the local food bank