In conjunction with a long term restoration plan by the Council's Parks team, the Luton and Dunstable Conservation volunteer team, and the Friends of Dallow Downs, the mission in the middle of our run this week was targeting litter in a neglected area of the Dallow Downs.

Previous conservation activity to clear the scrub in the wooded areas revealed a lot of litter in the undergrowth, we got in there supported by Kevin from ABCD-in-Luton with the equipment and foraged 16 bags of litter from amongst the trees. Also dragged out was some laminate flooring, several wooden pallets, a drawer and a traffic cone.

On our return journey we stopped by Brantwood park for a quick blast of sprint intervals to really stretch the legs before calling it a night.