GoodGym Tower Hamlets were over the moon to receive an invite from LinkAge Plus to join their weekly coffee morning.

On arrival, the coffee morning was in full swing.

Our team grew, and soon there was an impressive crew of three, ready to start introducing GoodGym to the group.

We kicked off with a little background info, which always goes down well, before telling the group about our enjoyable, active tasks on a Monday night, and then Fiona and Louise shared their bundles of expertise on Missions; the variety of activity available in the Borough, and what GoodGym brings to their lives.

After a couple of questions, we enjoyed nearly a full hour of chatting with coffee morning regulars, and starting planning our next session.

The time flew by, and before we knew it we were sitting down with LinkAge’s Helen to plan our next visit.

What a brilliant way to spend a Wednesday.

Until next time.