On Friday night 4 of Sheffields - infact Yorkshires - finest runners took on a treacherous 10K at Lady Bower in the evening. The Fantastic Four Stupendous Susan, Speedy Sam, Super Stephen & Sweaty Sarah smashed the ridiculous route. Battling the hilly, uneven, semi-fell course in what was a pleasant run for some and torture for others. Despite the humidity, being eaten by flies and others admitting they do infact go in your nose- it was a beautiful country side run with resplendent views of Lady Bower. It was kindly hosted by Sheffield Striders - Susan and Sarah were welcomed as guests #teampink. Special shout out to Susan who biked to and from the start as part of her triathlon training what a hero! Sam put in a magnificent effort finishing 5th overall and even after biking there Susan was the 5th fastest female so they absolutely smashed it! They were infact so fast the photos were blurry as they sped passed. Sarah and Stephen kindly offered to be back markers :) jokes they put in a decent effort and didn't finish last so that was good! Finishing off with a fabulous after photo where we learnt the leg pop head tilt pose to round off a wonderful evening.