A very warm welcome to first time GoodGymmer, Naomi who joined for a drizzly run up to the highest point of Richmond where we collected leaflets from the Cambrian Community Centre to deliver to local streets. These were advertising the fantastic community gym equipment they have at the centre for all ages, and a new stay and play session for young children.

Between the run uphill, the pavement pounding to deliver leaflets and the jog back again, we each covered over 6km, that's 25km in total, more than a half marathon!

Join us for next Monday's group run to Powerstation in Mortlake for an indoor task!