It’s Saturday once again which can only mean one thing… parkrun day! This morning, three awesome GoodGymers stepped up to help at our local Charlton parkrun, proving once again that volunteering is just as energising as running.

Marta kicked things off with the pre-event set-up, making sure everything was in place before the first footsteps arrived. Jenny embraced the role of parkwalker, encouraging everyone along the course with calm steps and bright spirits. And me? I was proudly stationed as one of the marshals, cheering, directing, and soaking in the atmosphere.

It was a foggy start—so foggy I couldn’t help but say, “What the fog?!” But despite the misty mood, the weather stayed dry and mild—perfect conditions for a parkrun adventure.

By the end, I could honestly say: what a great way to start my morning and my weekend.

If you’ve ever thought about volunteering at parkrun, give it a try! There are loads of roles, all simple to learn and hugely rewarding. Whether you’re setting up the course, guiding runners, walking with participants, or cheering from a marshal point, everyone can get involved—and it’s highly recommended.

See you next Saturday for more miles, smiles. ~Cecilia D. 🍀