Another run to our friendly Church,
19:30 - 20:00 Active travel back
20:00 Social
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator Michael by email at michael@goodgym.org.
The total distance of this group run is 5km.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Cardiff area activator, Michael, .