Helping with maintenance at INS (neuro-support)
Creating a calm, welcoming space and taking some pressure off staff
Helping with maintenance at INS (neuro-support)
Creating a calm, welcoming space and taking some pressure off staff
About this session
We have been asked to help a charity called INS (www.ins.org.uk), based in Twickenham. They support adults with neurological conditions and need some support to maintain their facilities. No experience necessary and this is perfect for regulars and first timers welcome too!
We will meet at Tap Tavern in Richmond Town Centre for approx 4.5km run to the building. There will be options to do this as a through run or in walk/run intervals. Likewise, you are more than welcome to meet there, or meet us at the Tap but bring a cycle to ride there. There are even public transport links if you would like to only run one way. The Tap Tavern kindly allow us to leave our bags there in a locked room so if you need to put anything away, just turn up a little before 6.45pm and ask at the bar.
If you are meeting at the task, the location is 82 Hampton Rd https://maps.app.goo.gl/RY5FiRKq9SLBSRMK7
Any questions, simply comment below or email lizjones@goodgym.org
This task supports
What to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact your area activator Liz (She/her) by email at lizjones@goodgym.org.
Options are available to run between 5km and 10km in total.
Remember that we will be running to and from the task, so you'll only be running for half this distance in one go.
Led by Liz (She/her)
Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!
Who's going?
Location
Comments and questions
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Richmond area activator, Liz (She/her), .
