Working on my core
5 Goodgymers helped their local community in Woking
Woking
Wednesday 3rd March 2021
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Core Workout
Last night GG trainer Nicholas Frost took us to out limits with an extreme core workout.
A hiit ab workout via zoom!
Grear effort by all!! well done - see you next time!
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Woking
🗓Today 8:30am
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