Rebecca
33
Good Deeds
Workouts
120
Cheers given
429
Cheers received
136
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Member
Doing good since September 2018
0 Month Streak
0 Month Streak
6 Month Streak
Latest activity
Rebecca went on a training session
Wed 17th Mar 2021 at 6:45pm
Woking Report written by Removed User
its almost time when we can see each other in person again, but in the mean time we are keeping fit via zoom. Hiit session completed and this week we enjoyed a load of burpees. It was a sweaty one but well worth it!
well done everyone and we will see you next week for another workout!
Rebecca went on a training session
Wed 3rd Mar 2021 at 7:00pm
Woking Report written by Removed User
Core Workout
Last night GG trainer Nicholas Frost took us to out limits with an extreme core workout.
A hiit ab workout via zoom!
Grear effort by all!! well done - see you next time!
Rebecca went on a training session
Wed 17th Feb 2021 at 7:00pm
Woking Report written by Removed User
Squat and Hold!!! - Not again!!
A core, arms, legs kind of workout! It may only last 25 mins - but it is sure effective!
Well done all! I hope you can walk the next day!
Rebecca went on a training session
Wed 27th Jan 2021 at 6:45pm
Woking Report written by Removed User
Another hard workout completed!
Working all the body parts and getting everyones sweat on!
A massive well done t everyone who took part.
Rebecca went on a training session
Wed 13th Jan 2021 at 6:30pm
Woking Report written by Removed User
With Zoom our only way to see each other, we used the technology for everyone to join in a HIIT session. With 30 mins of high intensity training. It made everyone build up a sweat and realised how we need to be doing this more often. It was great to see everyone and was actually really nice to have a workout with people even though it was via a screen.
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