Leaf it out!

30 Goodgymers helped their local community in Lambeth
Jitendra
Jim
massinfan@yahoo.fr
Anna
Jake Jones
Lucy J
John Hunter
Sarah
Alex Watkins
Jack Heaver
Lucy Ranson
Hannah Pinchen
Beth Hoskins
James Kerry-Barnard
Tim Wheatley
Tom Benson
Aislin Mageean
Rose Cornish
George Bright
Jack Heaver
Sarah Suett
Julia Bodkin
Nicky Woodall
Michael Welsh
Sophie Goodfellow
Removed User
Jitendra
Emily Prescott
Jim
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Lambeth

Tuesday 7th November 2017

Credits
Lucy J
Lucy J

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Report written by Lucy J

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27 runners ran 4k to do good at Myatt's Fields Park

Come what may, every Tuesday evening at 18.45, GoodGym Lambeth can be found in Papa’s Park getting ready to do some running and some good. A little bit of drizzle can't stop us!

We started this evening's session focusing on our breath, challenging ourselves to breathe deeply into our bellies. We did this by placing one hand on our chest and one hand on our belly and concentrating on pushing the belly out with our in-breath - this fills your lungs with oxygen, pushes your diaphragm down and is my personal go-to method for getting rid of a stitch.

After some breaths and a head count we warmed up and g-leaf-fully headed on out to Myatt's Fields Park where we were met by Sara, the park manager. Myatt’s Fields Park provides a safe, clean, green space for locals as well as specific events centred around the wellbeing of the local community. Our task for the evening was to clear the leaves from the children’s playground into giant bags and take them to the huge leaf composting pile.

After twenty minutes of industrious work, we had cleared the entire playground area and had moved into other parts of the park - well done team! Sara was (leaf)blown away. Our task finished, at 20.00 we gathered in the children’s playground for a pyramid interval plank challenge. GoodGym Lambeth aren’t quitters! And in spite of the moans and groans during the longer intervals everyone pushed through. A session to be proud of.

Back the group headed in the rain whilst Lucy had a brief adventure seeking out Michael in the dark - leaf-ing no stone unturned in her quest to reunite him with his head torch. Joining the group back at Papa’s Park and getting warm and dry was quite a re-leaf.

Autumn is certainly upon us, you had better be-leaf it (sorry, I had to!), and we hope to head back to Myatt’s Fields soon to find out about their latest project.

Thanks for a great run everyone and hope to see you back next week!


This task supported
Myatt's Fields Park
Voted one of the 10 best parks in Britain!

Myatt’s Fields Park is run by a charity called Myatt’s Fields Park Project (MFPP) in partnership with Lambeth Council. Their mission is to grow a green and healthy neighbourhood by providing a beautiful environment, along with events, food, wellbeing, education and enterprise projects that meet the needs of the diverse area. They see the park as a true community hub, welcoming people of all ages and backgrounds.

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