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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
17:50 - 19:30
Oxford
Basic Life Support and pediatric first aid
Learn life-saving skills, or refresh previous training
18:00 - 19:00
Lewisham
Help pack the stock away at TRAID Lewisham
Help this charity shop to organise their sale stock
18:00 - 19:45 7km
Leeds
The Great British Spring Clean - Litter picking at Hartley Park
It will help improve the local area
18:00 - 19:00
Lambeth
TRAIDing Up - Clearing up sale leftovers!
Before they bring in their new stock
18:00 - 19:00
Waltham Forest
Help pack clothes for TRAID charity - nice indoor task!
Raise funds for those in need
18:30 - 20:15 3km
Portsmouth
Somerstown Shovelling
Get the ground ready for planting!
18:30 - 19:30
Nottingham
Plogging with Nottingham Clean Champions [LOCATION TBD]
Picking up Litter while Jogging 😉
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the local area clean and tidy
18:30 - 20:15
Southwark
Cleaning Childrens Toys for Salvation Army Nunhead
Help keep the toys in the baby play area clean for children to play with
18:45 - 20:30
Haringey
Lending A Hand At The Meadow Orchard (Followed by #Badgym Social)
Join us to do good and get fit
18:45 - 20:30
Greenwich
GROUP RUN - Garden clearance at St Richard's Centre!
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Cutting back bushes to make way for a nature garden
Help to reduce an overgrown area of land for the introduction of a nature garden with a bug hotel, seating and wild flower area
19:00 - 20:00 4km
Bexley
The Great Easter Egg Project (Part 1)!
Getting things ready for seasonal community fun
Thursday 20, March 2025
Tower Hamlets
Pruning and garden tidy-up for Ms D (wk1)(flexi)
Due to her health, Ms D is no longer about to prune the rose bushes and and is no longer able to go on the ladder to prune the trees. Ms D takes pride in her small garden and would much appreciate any help possible.
1-2 GoodGymers needed • Ms D of E3 is available:
| Sat 15th March | 08:00-10:00 |
| Mon 17th March | 08:00-10:00 |
| Tue 18th March | 08:00-10:00 |
| Wed 19th March | 08:00-10:00 |
| Thu 20th March | 08:00-10:00 |
| Fri 21st March | 08:00-10:00 |
Coventry
Weeding and clearing the top layer of grass for Mr M (flexi) (Wk 1)
Mr M will be able to spend time enjoying the garden together with his wife who is unwell.
1-4 GoodGymers needed • Mr M of CV6 is available:
| Sat 15th March | 11:00-13:00 |
| Sun 16th March | 11:00-13:00 |
| Mon 17th March | 11:00-13:00 |
| Tue 18th March | 11:00-13:00 |
| Wed 19th March | 11:00-13:00 |
| Thu 20th March | 11:00-13:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 14th March | 15:00 |
| Sat 15th March | 11:00-12:00 |
| Tue 18th March | 11:00-15:00 |
| Wed 19th March | 11:00-15:00 |
| Thu 20th March | 11:00-15:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 14th March | 15:00-16:00 |
| Tue 18th March | 11:00-16:00 |
| Wed 19th March | 11:00-16:00 |
| Thu 20th March | 12:00 14:00-16:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk2)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Wed 19th March | 12:00-15:00 |
| Thu 20th March | 12:00-15:00 |
Liverpool
Garden tidy up for Mr J (flexi) (Wk1)
Gardening is getting too much for Mr J and makes him feel better when its clean and tidy.
1-2 GoodGymers needed • Mr J of L21 is available:
| Wed 19th March | 12:00-14:00 |
| Thu 20th March | 12:00-14:00 |
| Fri 21st March | 12:00-14:00 |
| Mon 24th March | 12:00-14:00 |
| Tue 25th March | 12:00-14:00 |
| Wed 26th March | 12:00-14:00 |
Westminster
Food shopping for Mr M
By cash
1 GoodGymers needed • Mr M of SW1P is available:
| Wed 19th March | 13:00-15:00 |
| Thu 20th March | 13:00-15:00 |
08:30 - 09:30
Warwick & Leamington Spa
Promotional literature distribution - Guide Dogs (Route 11)
GoodGymers help will enable us to raise awareness of this wonderful role and encourage more, much needed applications from people who would like to volunteer with Guide Dogs and our amazing guide dog mums.
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 11:00
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
