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Increase your motivation to exercise
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Connect with great people and projects
Monday
Hounslow
Gardening for Mrs P (wk 1)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 13:00-14:00 |
| Wed 10th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00 |
| Wed 17th December | 13:00 |
| Fri 19th December | 13:00 |
| Sat 20th December | 13:00 |
| Sun 21st December | 13:00 |
Southwark
Moving a sofa for Miss A
Miss A is replacing her furniture. She is vision and hearing impaired. She is not able to do this herself and lives on her own.
2 GoodGymers needed • Miss A of SE17 is available:
| Sat 6th December | 13:00-19:00 |
| Sun 7th December | 13:00-19:00 |
| Mon 8th December | 13:00-16:00 |
Chelmsford
Rubbish bag removal for Ms B (week 1)
It will help keep the inside of her property clean
1-2 GoodGymers needed • Ms B of CM2 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
| Mon 8th December | 15:00-17:00 |
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 15:00-16:00 |
17:45 - 20:15
Merton
Helping with marshalling the Santa sleigh and collecting for charity
Spread some festive cheer and collect donations for charity
18:00 - 19:00
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - refresh garden at AbPhab SEND Youth Club, Becontree
Making the garden more accessible is crucial for young people with SEND to grow food for their cooking sessions
18:00 - 19:45 3km
Worthing
Litter Pick at Goring gap Beauty Spot and a stroll up to see the Christmas Lights
Helping keep a local beauty spot clear of rubbish
18:00 - 19:45 3km
Norwich
Social Games @ Alfred Nicholls Court
Put a smile on older people's faces
18:15 - 20:00 3km
York
Various tasks at Rowntree Park
Helps the Friends of group keep the park looking nice
18:30 - 20:15 4km
Bournemouth
Fun at the Care Home It's the Christmas Quiz
Help Keep the Residents Active
18:30 - 19:30
Southampton
Helping tidy up the Christmas Fair
Provide a nice space for disabled children and young people to access
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:30 - 20:15 5km
Sheffield
Gardening session at Heeley Green Community Garden
It will mean that the garden is ready for local people to enjoy.
18:45 - 19:45
Reading
Litter picking bingo + Christmas social
Clean up our local area
18:45 - 20:30 12km
Bolton
Attaching signs to Waymarker Posts!
Supporting the safe use of public spaces for everyone.
18:45 - 20:30 4km
Richmond
GoodGym Richmond: Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks
Helping to keep the Richmond Riverside blooming and beautiful.
18:45 - 20:30 6km
Lewisham
Help in the garden at Lewisham Unitarians
Do good in our wonderful borough
18:45 - 20:30 6km
Islington
GROUP RUN- Caledonian Park Winter Path Building
The Friends of Caledonian Park have asked our team to help with laying new paths.
19:00 - 20:00 2km
Crystal Palace
Spring Bulb Planting! 🌷
At Alexandra Recreation Ground
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our third Autumn visit to the Cemetery Park!
Tuesday
Westminster
Moving Sara stedy (heavy transfer aid) for Mr C (week 1)
It will support in setting up a microenvironment so Mr C can sit out in his chair.
2-3 GoodGymers needed • Mr C of SW1V is available:
| Mon 8th December | 09:00-12:00 |
| Tue 9th December | 09:00-12:00 |
Coventry
Fridge cleaning for Mrs J (week 1)
Due to Mrs J's poor mobility and balance she is unable to complete this task herself as she struggles to bend down. She doesn't have much family to rely on.
1-2 GoodGymers needed • Mrs J of CV1 is available:
| Mon 8th December | 09:00-11:00 |
| Tue 9th December | 09:00-11:00 |
| Wed 10th December | 09:00-11:00 |
| Thu 11th December | 08:00-11:00 |
| Fri 12th December | 08:00-11:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 10:00-12:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
