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Saturday
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk3)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-15:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Windsor and Maidenhead
Weeding and trimming of garden bushes for Ms M (flexi) (wk3)
Ms M explained that looking at her garden over grown courses her to feel overwhelmed. Having her garden tidied will help her feel better about the up and coming winter months.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 12:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 1)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Tue 16th September | 12:00-15:00 |
| Wed 17th September | 12:00-15:00 |
| Sat 20th September | 13:00-16:00 |
| Sun 21st September | 13:00-16:00 |
Hackney
Gardening for Ms S (flexi) (wk3)
A huge impact - Ms S will be able to use her garden
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk2)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-15:00 |
| Sat 20th September | 13:00-15:00 |
| Sun 21st September | 13:00-15:00 |
Southwark
Light weeding and garden work for Mr L (flexi) (wk1)
Mr L would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 13:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
Richmond
Trimming and Clearing for Ms J (flexi) (wk 1)
A HUGE impact whereby the garden can be enjoyed and not be a source of stress
1-2 GoodGymers needed • Ms J of SW14 is available:
| Thu 18th September | 17:00-19:00 |
| Fri 19th September | 16:00-19:00 |
| Sat 20th September | 13:00-19:00 |
| Sun 21st September | 13:00-16:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 14:00-16:00 |
| Sat 20th September | 14:00-16:00 |
York
Fill charity bags for Miss S (flexi) (wk 1)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 14:00-17:00 |
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 14:00-18:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 14:00-17:00 |
| Sun 21st September | 14:00-17:00 |
York
Replace light bulbs for Miss S (flexi) (wk 1)
Improve safety around the house.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Thu 18th September | 15:00-18:00 |
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-18:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk1)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 20th September | 14:00-15:00 |
| Sun 21st September | 14:00-15:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 14:00-15:00 |
| Sat 27th September | 14:00-15:00 |
| Sun 28th September | 14:00-15:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 14:00-17:00 |
| Sat 20th September | 15:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk1)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Thu 18th September | 18:00-19:00 |
| Fri 19th September | 15:00-19:00 |
| Sat 20th September | 15:00-19:00 |
| Sun 21st September | 15:00-19:00 |
Coventry
Move furniture for Mrs C (flexi) (wk 1)
To allow Mrs C to move around her home more safely especially the bedroom, the property is quite small
2 GoodGymers needed • Mrs C of CV4 is available:
| Wed 17th September | 19:00 |
| Thu 18th September | 19:00 |
| Fri 19th September | 19:00 |
| Sat 20th September | 15:00-19:00 |
| Sun 21st September | 15:00-19:00 |
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Clean up the park so everyone can enjoy a cleaner environment
17:00 - 18:30
Hounslow
Marshalling at centenary celebrations
Help support the Gunnersbury Park Garden Estate put on this special community celebration
Sunday 21, September 2025
07:00 - 10:00
Bath
Checkpoint team for Julian House Circuit of Bath walk
Supporting a major fundraising effort for a local homelessness charity
08:20 - 08:40
Ealing
💥 Pre-task core blast – 15 minutes workout in Pitshanger Park for everyone
Work on your abs before junior parkrun
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
