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Tuesday 25, November 2025
Westminster
Rehooking curtains for Mrs G (week 1)
It will make it easier for her to live comfortably in her living room and prevent the strong light streaming in which can be blinding.
1-2 GoodGymers needed • Mrs G of W2 is available:
| Fri 21st November | 18:00-19:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Mon 24th November | 13:00 17:00-18:00 |
| Tue 25th November | 13:00 17:00-18:00 |
Barnet
Help Mrs M clear her garden (week1)
Her tenancy agreement will not be breached as she needs help to manage the garden
2-3 GoodGymers needed • Mrs M of HA8 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 14:00-16:00 |
| Sun 23rd November | 14:00-16:00 |
| Mon 24th November | 14:00-17:00 |
| Tue 25th November | 13:00-14:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 21st November | 15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 13:00-15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 15:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk2)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Fri 21st November | 15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-15:00 |
| Thu 27th November | 14:00-16:00 |
Camden
Gardening for Ms G (wk 2)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Mon 24th November | 14:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 15:00 |
Brighton
Move garden pots and a hammock for Miss J (wk2)
It will allow Miss J to continue to enjoy gardening and her husband to have a better view out over the garden as he is mostly stuck indoors.
1-2 GoodGymers needed • Miss J of BN2 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-16:00 |
| Wed 26th November | 12:00-16:00 |
Hounslow
Bush trimming for Mrs L (wk2)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 12:00-16:00 |
| Sun 23rd November | 12:00-16:00 |
| Tue 25th November | 14:00-16:00 |
| Wed 26th November | 14:00-16:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk2)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
1-2 GoodGymers needed • Mrs I of BN2 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 14:00-16:00 |
Hammersmith and Fulham
Weeding and trimming plants for Mrs N: Part 2 (wk2)
Mrs N would like to walk safely in the garden.
1-2 GoodGymers needed • Mrs N of W3 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-16:00 |
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 15:00-16:00 |
Bristol
Shopping for Mrs J
By cash
1-2 GoodGymers needed • Ms J of BS1 is available:
| Mon 24th November | 14:00-18:00 |
| Tue 25th November | 14:00-18:00 |
| Wed 26th November | 14:00-18:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
2-3 GoodGymers needed • Mr D of E2 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Mon 24th November | 14:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-15:00 |
| Thu 27th November | 14:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 14:00-16:00 |
Lewisham
Leaves picking, tidying up and bulb planting for Ms D (wk2)
Ms D would like to enjoy their garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 15:00-16:00 |
| Thu 27th November | 15:00-16:00 |
Richmond
Sticking/Securing anti-insect mesh to interior window frames for Mrs F (week 1)
Mrs F will be able to reduce her autistic daughter' s distress and worry about insects getting into the home. Mrs F has attempted to cover one window on her own but the task caused pain and she was unable to complete it.
1-2 GoodGymers needed • Mrs F of TW12 is available:
| Sat 22nd November | 13:00-15:00 |
| Sun 23rd November | 13:00-15:00 |
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 15:00-16:00 |
Camden
Help Ms N unpack belongings in her new flat (week 21
Miss N will feel accomplished and happy in her new home, and it will help her settle in at her new property.
2 GoodGymers needed • Miss N of NW6 is available:
| Fri 21st November | 15:00-18:00 |
| Sat 22nd November | 15:00-18:00 |
| Sun 23rd November | 15:00-18:00 |
| Mon 24th November | 16:00-18:00 |
| Tue 25th November | 16:00-18:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Fri 21st November | 17:00-19:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
| Mon 24th November | 17:00 |
| Tue 25th November | 17:00-18:00 |
14:00 - 15:00
Southwark
Sorting & Stocking @ Bermondsey Central Hall Pantry
Help ensure a steady supply of weekly provisions for people in need
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Barking and Dagenham
🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
18:15 - 20:00
Birmingham
Leafleting for the Market with Stirchley GoodGym!
Inform the locals of a community event
18:20 - 20:00 5km
Bristol
Group Run/Walk - 25 Nov - Emmaus Amazingness
Spreading GoodGym loveliness somewhere in the city
18:20 - 20:00 5km
Cardiff
Group Task - Samye Foundation
Helping with some decorating
18:30 - 20:00 6km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 20:15
Stockport
Flyering for Together Trust Christmas Appeal
Helping Together Trust Charity with leaflet distribution in the Cheadle community
18:30 - 20:30
Kingston upon Thames
Deep clean at the Kingston Pantry Foodbank
We want to give our clients the best experience
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
