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Friday 13, February 2026
Lewisham
New toilet seat to be installed for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Wed 11th February | 13:00-14:00 |
| Thu 12th February | 12:00-14:00 |
| Fri 13th February | 12:00-14:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
Lewisham
Gardening for Mrs B (wk1)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Thu 12th February | 10:00-15:00 |
| Fri 13th February | 12:00-13:00 15:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk1)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Wed 11th February | 12:00-15:00 |
| Thu 12th February | 12:00-15:00 |
| Fri 13th February | 12:00-15:00 |
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Wed 11th February | 13:00-14:00 |
| Thu 12th February | 12:00-14:00 |
| Fri 13th February | 12:00-14:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
Ealing
Decluttering for Mrs J (wk1)
decluttering
1-2 GoodGymers needed • Mrs J of W7 is available:
| Tue 10th February | 15:00-17:00 |
| Fri 13th February | 12:00-17:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 13th February | 12:00-16:00 |
| Sat 14th February | 12:00-16:00 |
| Sun 15th February | 11:00-13:00 |
Ealing
Moving furniture and decluttering for Ms C (wk1)
Ms C would like to help moving items of futniture around and organising things so that they can be donated.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 7th February | 16:00 |
| Thu 12th February | 12:00-15:00 |
| Fri 13th February | 12:00-15:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 10th February | 17:00 19:00 |
| Wed 11th February | 13:00 15:00 17:00 19:00 |
| Thu 12th February | 13:00 15:00 17:00 19:00 |
| Fri 13th February | 13:00 15:00 17:00 19:00 |
| Sat 14th February | 13:00 15:00 17:00 19:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 11th February | 14:00-19:00 |
| Thu 12th February | 14:00-19:00 |
| Fri 13th February | 14:00-19:00 |
Bristol
Frame some artwork for Ms J (wk2)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 11th February | 14:00-15:00 18:00-19:00 |
| Thu 12th February | 14:00-15:00 18:00-19:00 |
| Fri 13th February | 14:00-15:00 18:00-19:00 |
| Sat 14th February | 14:00-16:00 |
| Sun 15th February | 14:00-16:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 12th February | 14:00-18:00 |
| Fri 13th February | 14:00-18:00 |
| Sat 14th February | 14:00-17:00 |
| Sun 15th February | 14:00-17:00 |
Islington
Declutter and take items to charity shops for Ms M (wk1)
It will give her more space in her property
1-2 GoodGymers needed • Ms M of N5 is available:
| Mon 9th February | 13:00-16:00 |
| Tue 10th February | 13:00-14:00 16:00 |
| Wed 11th February | 13:00-16:00 |
| Thu 12th February | 13:00-16:00 |
| Fri 13th February | 14:00-16:00 |
Windsor and Maidenhead
Clear the fallen damp leaves for Mr T to allow the light in for the bright spring growth (wk1)
Mr T has always taken pride in is home and this will allow him to look out at his garden without worrying about how it is presented.
1-2 GoodGymers needed • Mr T of SL6 is available:
| Thu 12th February | 14:00 |
| Fri 13th February | 14:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 13th February | 15:00-19:00 |
| Sat 14th February | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 12th February | 16:00-19:00 |
| Fri 13th February | 16:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
21:00 - 22:45
York
Distribute YIWW leaflets and brochures in your local area
Foster a sense of community
Saturday 14, February 2026
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
