Sunday
Nottingham
Gardening for Mrs J and her son (wk2)

it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it

1-2 GoodGymers needed • Mrs J of NG8 is available:

Wed 21st January 10:00-14:00
Fri 23rd January 10:00-14:00
Sat 24th January 10:00-13:00
Sun 25th January 10:00-13:00
15 hours left to sign up
Mission
Southwark
Gardening in Mrs N's small overgrown garden (wk1)

She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.

1-2 GoodGymers needed • Mrs N of SE15 is available:

Fri 23rd January 10:00-15:00
Sat 24th January 10:00-15:00
Sun 25th January 10:00-15:00
3 days left to sign up
Mission
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)

Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation

1-2 GoodGymers needed • Mrs J of SL6 is available:

Wed 21st January 13:00-14:00
Thu 22nd January 12:00-14:00
Fri 23rd January 12:00-14:00
Sat 24th January 10:00-14:00
Sun 25th January 10:00-14:00
1 day left to sign up
Mission
Hounslow
Weeding Ms L's Front Garden (wk1)

Weeding Ms L's front garden will make her very happy and will uplift her home environment.

1-2 GoodGymers needed • Ms L of TW13 is available:

Thu 22nd January 10:00-11:00
Fri 23rd January 10:00-11:00
Sat 24th January 10:00-11:00
Sun 25th January 10:00-11:00
Mon 26th January 10:00-11:00
Tue 27th January 10:00-11:00
Wed 28th January 10:00-11:00
Thu 29th January 10:00-11:00
1 day left to sign up
Mission
Cardiff
Curtain hanging for Ms S (wk1)

Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.

1-2 GoodGymers needed • Ms S of CF14 is available:

Fri 23rd January 10:00-14:00
Sat 24th January 10:00-14:00
Sun 25th January 10:00-14:00
Mon 26th January 10:00-12:00
3 days left to sign up
Mission
Hounslow
Weeding and removing ivy for Ms L (wk1, flexi)

Ms L would like to enjoy the garden area again but due to their health they can't do it themselves

1-3 GoodGymers needed • Ms L of TW5 is available:

Sat 24th January 10:00-15:00
Sun 25th January 10:00-15:00
Mon 26th January 13:00-15:00
Tue 27th January 13:00-15:00
4 days left to sign up
Mission
Tower Hamlets
Collecting rubbish and gardening for Mr D (wk1)

It would really lift his spirits as the garden is massive and he currently looks out and feels sad that he's unable to sort it out himself due to his back and neck pain.

1-3 GoodGymers needed • Mr D of E2 is available:

Sat 24th January 10:00-15:00
Sun 25th January 10:00-15:00
Mon 26th January 12:00-14:00
Tue 27th January 12:00 14:00-15:00
4 days left to sign up
Mission
Sheffield
Gardening for Mr D (wk3)

This will make it a safer environment for Mr D, reducing the risk of trips or falls.

1-2 GoodGymers needed • Mr D of S14 is available:

Wed 21st January 12:00-14:00
Thu 22nd January 12:00-14:00
Fri 23rd January 12:00-14:00
Sat 24th January 11:00-15:00
Sun 25th January 11:00-14:00
1 day left to sign up
Mission
Community mission
Community mission
Community mission
Group run
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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