Wednesday
Community mission
18:30 - 20:15 3km
Portsmouth
Somerstown Shovelling

Get the ground ready for planting!

3 runners going
Group run
18:30 - 20:00
Chelmsford
Litter Pick!

Keeping the local area clean and tidy

3 runners going
Group run
Thursday 20, March 2025
Tower Hamlets
Pruning and garden tidy-up for Ms D (wk1)(flexi)

Due to her health, Ms D is no longer about to prune the rose bushes and and is no longer able to go on the ladder to prune the trees. Ms D takes pride in her small garden and would much appreciate any help possible.

1-2 GoodGymers needed • Ms D of E3 is available:

Sat 15th March 08:00-10:00
Mon 17th March 08:00-10:00
Tue 18th March 08:00-10:00
Wed 19th March 08:00-10:00
Thu 20th March 08:00-10:00
Fri 21st March 08:00-10:00
1 day left to sign up
Mission
Coventry
Weeding and clearing the top layer of grass for Mr M (flexi) (Wk 1)

Mr M will be able to spend time enjoying the garden together with his wife who is unwell.

1-4 GoodGymers needed • Mr M of CV6 is available:

Sat 15th March 11:00-13:00
Sun 16th March 11:00-13:00
Mon 17th March 11:00-13:00
Tue 18th March 11:00-13:00
Wed 19th March 11:00-13:00
Thu 20th March 11:00-13:00
1 day left to sign up
Mission
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)

This would enable her to access the outdoor space safely.

1-2 GoodGymers needed • Ms E of E3 is available:

Fri 14th March 15:00
Sat 15th March 11:00-12:00
Tue 18th March 11:00-15:00
Wed 19th March 11:00-15:00
Thu 20th March 11:00-15:00
1 day left to sign up
Mission
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)

Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.

1-2 GoodGymers needed • Ms D of SE12 is available:

Fri 14th March 15:00-16:00
Tue 18th March 11:00-16:00
Wed 19th March 11:00-16:00
Thu 20th March 12:00 14:00-16:00
1 day left to sign up
Mission
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk2)

Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.

2-3 GoodGymers needed • Mrs S of BR1 is available:

Wed 19th March 12:00-15:00
Thu 20th March 12:00-15:00
6 days left to sign up
Mission
Liverpool
Garden tidy up for Mr J (flexi) (Wk1)

Gardening is getting too much for Mr J and makes him feel better when its clean and tidy.

1-2 GoodGymers needed • Mr J of L21 is available:

Wed 19th March 12:00-14:00
Thu 20th March 12:00-14:00
Fri 21st March 12:00-14:00
Mon 24th March 12:00-14:00
Tue 25th March 12:00-14:00
Wed 26th March 12:00-14:00
6 days left to sign up
Mission
Westminster
Food shopping for Mr M

By cash

1 GoodGymers needed • Mr M of SW1P is available:

Wed 19th March 13:00-15:00
Thu 20th March 13:00-15:00
6 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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