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Increase your motivation to exercise
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Wednesday 7, January 2026
18:15 - 19:45
Camden
π π π Spreading the FoodCycle Word in Camden! β€οΈβ€οΈβ€οΈ
We'll be helping a wonderful community -based and sustainability-focused charity :)
18:30 - 20:15
Chelmsford
Clearing leaves at the Church Hall
Helping a community organisation maintain their grounds
18:30 - 20:15
Southwark
First Group Run of the Year: Collecting & discarding Christmas trees around Telegraph Hill
Cleaning up the streets around Telegraph Hill of any discarded Christmas trees
18:30 - 19:30
Nottingham
Painting and other tasks at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 20:00 6km
Hounslow
Helping out at Green Dragon School!
Lend a handout this Brentford primary
18:35 - 20:05 4km
Bexley
Taking down Christmas Lights stickers
Keeping Welling today after the festive season
18:45 - 20:30
Greenwich
Gardening at the Village Church
Help clean up the garden so the community can enjoy hanging out with friends!
18:45 - 20:30
Barnet
Christmas tree recycling
Help raise money and improve recycling
19:00 - 20:30
Haringey
Lending A Hand At The Tottenham Sports Centre
Help this much-loved centre run smoothly as people start chasing their New Year resolutions!
19:00 - 20:00
Windsor and Maidenhead
Creating order at Smokeys!
Will help Green Skills Library sort out their materials
Thursday 8, January 2026
Westminster
Groceries for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Mon 5th January | 10:00 |
| Thu 8th January | 10:00 |
Hounslow
Weeding for Mr K (wk3)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 10:00 12:00 |
| Tue 6th January | 11:00-12:00 |
| Wed 7th January | 11:00-12:00 |
| Thu 8th January | 11:00-12:00 |
Camden
Pick up foodbank parcel and deliver to Mr D
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr D of NW1 is available:
| Thu 8th January | 11:00-13:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 10:00-11:00 13:00 15:00 |
| Mon 5th January | 11:00-12:00 14:00 16:00 |
| Tue 6th January | 10:00-11:00 13:00 |
| Thu 8th January | 11:00-12:00 14:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 1)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Mon 5th January | 11:00-14:00 |
| Tue 6th January | 11:00-14:00 |
| Wed 7th January | 11:00-14:00 |
| Thu 8th January | 11:00-14:00 |
| Fri 9th January | 12:00-13:00 |
Bristol
Sorting and bagging clothes and a charity shop trip for Ms J (wk 1)
Ms J says she'd like to declutter but cannot due to her health/fraility
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 7th January | 12:00-15:00 |
| Thu 8th January | 12:00-18:00 |
| Fri 9th January | 12:00-15:00 |
| Sat 10th January | 12:00-15:00 |
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 13:00-15:00 |
| Wed 7th January | 13:00-15:00 |
| Thu 8th January | 13:00-15:00 |
| Fri 9th January | 13:00-15:00 |
| Sat 10th January | 13:00-15:00 |
Islington
Weeding garden for Ms S (wk1)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 7th January | 08:00-19:00 |
| Thu 8th January | 14:00-19:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 8th January | 14:00-18:00 |
| Fri 9th January | 14:00-18:00 |
| Sat 10th January | 14:00-17:00 |
| Sun 11th January | 14:00-17:00 |
07:50 - 08:50
Islington
Track and Towpath (January Challenge) - Naqi Laps at Emirates Stadium
4 early morning workouts with Coach in Running Fitness (CiRF) Simon, leading up to the Victoria Park 10km in February
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
