4 goodgymers ran down the London road delivering beer mats to promote the latest community art project in Pompey. we made it to 8 pubs in total and only stopped in for Goodgym refreshments!

Thanks to Katie L for arranging this task for us - we had a very pleasant evening in The Samaritans garden.

We had a list of tasks that needed undertaking and managed to complete the list in a little under 45 minutes!

Weeds were pulled (with some specialist paving-slab lifting in places), flower beds were watered and the shed was organised. We even managed to wrestle a very large gazebo back into his storage bag!

Sinéad and Katie demonstrated some mega upper body strength hanging in the trees, whilst Andy and Dave had a manly moment behind the shed together pulling put some deeply rooted grasses.

And well done to our Run Team this evening, who managed to squeeze in a second good deed on their way to our task - separate report to follow 😀

Dave and I spent a very warm hour tackling some of the weeds in Mr A's garden. Unfortunately, without a strimmer we weren't able to tackle the shoulder-height thistles and nettles. The ones we did manage to uproot definitley fought back, but reassured Mr A we could return once he's been able to access some heavier duty tools. Four bags of weeds were removed though, so we've made a good start!

Mr M needed a few things gathered and delivered. It was very nice to meet him and collect my shopping list.

After a spin around the shop I headed back with my bags and popped the chilled stuff in to the fridge. I then gave M the fisherman's friend packs to help start his throat soothing.