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Wednesday 11, February 2026
18:30 - 20:00 5km
Hounslow
Plastic picking by the river
Keep the waterway clean
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
Thursday 12, February 2026
Bournemouth
Moving furniture for Mr G
It will make space for hospital equipment so that Mr G can have a better quality of life
2 GoodGymers needed • Mr G of BH10 is available:
| Mon 9th February | 08:00-10:00 |
| Tue 10th February | 08:00-10:00 |
| Wed 11th February | 08:00-10:00 |
| Thu 12th February | 08:00-10:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 12th February | 09:00-16:00 |
| Fri 13th February | 09:00-16:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Mon 9th February | 09:00-10:00 |
| Tue 10th February | 09:00-10:00 |
| Wed 11th February | 09:00-10:00 |
| Thu 12th February | 09:00-10:00 |
| Fri 13th February | 09:00-10:00 |
| Sat 14th February | 09:00-10:00 |
| Sun 15th February | 09:00-10:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 11th February | 10:00-18:00 |
| Thu 12th February | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 11th February | 10:00-15:00 |
| Thu 12th February | 10:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 10:00 12:00-13:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 7th February | 10:00-11:00 |
| Sun 8th February | 10:00-11:00 |
| Mon 9th February | 10:00-11:00 |
| Tue 10th February | 10:00-11:00 |
| Wed 11th February | 10:00-11:00 |
| Thu 12th February | 10:00-11:00 |
| Fri 13th February | 10:00-11:00 |
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-11:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk1)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Tue 10th February | 10:00-17:00 |
| Thu 12th February | 10:00-17:00 |
Lewisham
New toilet seat to be installed for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 7th February | 10:00-16:00 |
| Tue 10th February | 10:00-14:00 |
| Thu 12th February | 10:00-15:00 |
Islington
Weeding and general garden help for Mr M (wk1)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Wed 11th February | 10:00-14:00 |
| Thu 12th February | 10:00-14:00 |
| Sat 14th February | 10:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Thu 12th February | 10:00-16:00 |
| Fri 13th February | 10:00-16:00 |
Lewisham
Gardening for Mrs B (wk1)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Thu 12th February | 10:00-15:00 |
| Fri 13th February | 12:00-13:00 15:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
Lewisham
Reading mail for Mrs J, who is severely sight impaired (wk1)
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 12th February | 11:00-15:00 |
| Fri 13th February | 11:00-15:00 |
| Sat 14th February | 11:00-15:00 |
Bromley
Help Miss G sort and file paperwork (wk2)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 7th February | 12:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Wed 11th February | 11:00 |
| Thu 12th February | 11:00 13:00 |
| Fri 13th February | 11:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 11:00-13:00 |
Bristol
Garden tidy up for Mrs J (wk2)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Wed 11th February | 11:00-14:00 |
| Thu 12th February | 11:00-14:00 |
| Sat 14th February | 12:00 |
| Sun 15th February | 12:00 |
Liverpool
Cutting the grass and general weeding for Ms A (wk1)
Ms A will be able to get out and about into the garden safely. She has very little support, and cannot do any gardening herself due to health issues.
1-3 GoodGymers needed • Ms A of L8 is available:
| Sat 7th February | 08:00-19:00 |
| Thu 12th February | 11:00-13:00 |
| Sat 14th February | 11:00-13:00 |
Luton
Shopping for Ms S
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms S of LU1 is available:
| Mon 9th February | 11:00 15:00 |
| Tue 10th February | 11:00 14:00-15:00 |
| Wed 11th February | 11:00 14:00-15:00 |
| Thu 12th February | 11:00 14:00-15:00 |
| Fri 13th February | 11:00 14:00-15:00 |
| Sat 14th February | 11:00 14:00 |
| Sun 15th February | 11:00 14:00 |
Lewisham
Garden storage box assembly for Miss M (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Thu 12th February | 12:00 |
| Fri 13th February | 12:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 12:00-13:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sat 7th February | 11:00-16:00 |
| Sun 8th February | 11:00-15:00 |
| Tue 10th February | 12:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 12:00-13:00 |
| Fri 13th February | 12:00-13:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
