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Thursday 13, November 2025
19:30 - 21:15
Leeds
Theatre Trip
Come & see The Book of Mormon
Friday 14, November 2025
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (flexi) (Wk2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Fri 14th November | 08:00-16:00 |
| Sat 15th November | 08:00-16:00 |
Islington
Pruning for Miss E (flexi) (wk 2)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Fri 14th November | 09:00-15:00 |
| Sat 15th November | 09:00-15:00 |
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 3)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Mon 10th November | 10:00-14:00 |
| Tue 11th November | 10:00-14:00 |
| Fri 14th November | 10:00-14:00 |
Windsor and Maidenhead
Help Ms M clear and tidy her garden for winter (wk1)
Ms M would like to see her garden ready for the winter. This will positively impact on her mental well being.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Fri 14th November | 10:00-15:00 |
| Sat 15th November | 10:00-15:00 |
| Sun 16th November | 10:00-15:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk3)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Thu 13th November | 13:00-15:00 |
| Fri 14th November | 11:00-15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi) (wk 2)
This will help her feel less stressed during her recovery
1-2 GoodGymers needed • Ms D of SL4 is available:
| Fri 14th November | 11:00-16:00 |
| Sat 15th November | 11:00-16:00 |
| Sun 16th November | 11:00-16:00 |
Bristol
Planting plants for Ms M (wk 2)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 12:00-14:00 |
| Sun 16th November | 12:00-14:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 2)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Ealing
Grass cutting for Mrs K (wk 3)
It will allow Mrs K some sense of purpose as she uses her garden to mobilise and carry out light exercises as advised by her Physiotherapist.
1-2 GoodGymers needed • Mrs K of UB2 is available:
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 12:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Thu 6th November | 13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Bristol
Cut the grass for Mrs D flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 13th November | 12:00-15:00 |
| Fri 14th November | 12:00-15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 12:00-16:00 |
| Sat 15th November | 12:00-16:00 |
Southwark
Weeding and trimming plants for Mr E (wk1)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Sat 8th November | 12:00-13:00 |
| Wed 12th November | 12:00 |
| Fri 14th November | 12:00 |
| Sat 15th November | 12:00 |
| Sun 16th November | 12:00 |
| Wed 19th November | 12:00 |
| Fri 21st November | 12:00 |
| Sat 22nd November | 12:00 |
| Sun 23rd November | 12:00 |
Ealing
Mow the lawn for Mr H (wk1)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
Lewisham
Unpacking and sorting for Miss L (flexi) (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 10th November | 12:00-16:00 |
| Tue 11th November | 12:00-16:00 |
| Thu 13th November | 12:00-16:00 |
| Fri 14th November | 12:00-14:00 |
York
Tidying garden for Mrs M (flexi) (wk 2)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Mon 17th November | 13:00-16:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 13:00-16:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-16:00 |
| Sun 16th November | 14:00-16:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
08:00 - 20:00
Exeter
Community build - trade support
To help transform a community plot
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
11:00 - 12:30
York
Holgate Community Bulb Planting
It will bring spring colour and cheerfulness to Holgate residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
