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Friday
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 15th July | 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 16:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Haringey
Moving boxes for Ms I (flexi) (wk1)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 14:00 16:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk2)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 15th July | 19:00 |
| Wed 16th July | 12:00 14:00 16:00 18:00 |
| Thu 17th July | 13:00 15:00 17:00 19:00 |
| Fri 18th July | 12:00 14:00 16:00 18:00 |
| Sat 19th July | 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Hounslow
Lawn mowing and weeding for Mrs B (flexi) (wk1)
It will enable Mrs B to be able to go out of her house and spend more time in her garden and improve her wellbeing.
2 GoodGymers needed • Mrs B of TW4 is available:
| Thu 17th July | 12:00-15:00 |
| Fri 18th July | 12:00-15:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk3)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 13:00-17:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 10:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 13:00-15:00 |
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 13:00-17:00 |
Portsmouth
Mowing lawn for Mrs B (flexi) (wk1)
Mrs B has some physical limitations and she would not be able to enjoy her garden safely without this support.
1-2 GoodGymers needed • Mrs B of PO5 is available:
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sun 20th July | 15:00-16:00 |
Portsmouth
Weeding and tidying for Ms D (flexi) (wk1)
Ms D would like to be able to sit out in her garden
1-2 GoodGymers needed • Ms D of PO1 is available:
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
Southwark
Weeding and trimming plants for Mr E (wk1)(flexi)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Fri 18th July | 13:00-17:00 |
| Sat 19th July | 13:00-17:00 |
| Sun 20th July | 13:00-16:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 13:00-17:00 |
Liverpool
Weeding and garden job for Ms L (wk1)(flexi)
Having the garden completed will bring happiness to Ms L.
1-2 GoodGymers needed • Ms L of L12 is available:
| Thu 17th July | 13:00-15:00 |
| Fri 18th July | 13:00-15:00 |
Brent
Weeding for Ms V (flexi) (wk1)
Ms V is elderly and unable to do the task herself. Clearing the weeds will give her safe access to her garden and allow her to enjoy the space.
1 GoodGymers needed • Ms V of NW10 is available:
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 11:00-12:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk1)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Thu 17th July | 13:00-18:00 |
| Fri 18th July | 13:00-18:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Wed 16th July | 13:00-15:00 |
| Fri 18th July | 13:00-15:00 |
| Sat 19th July | 13:00-15:00 |
Camden
Trimming and clearing leaves for Mr N (flexi) (Wk1)
He would like to access his garden but due to his health condition he can not do it himself
1-2 GoodGymers needed • Mr N of NW6 is available:
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 14:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 14:00-17:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 14:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 14:00-17:00 |
| Sat 19th July | 14:00-15:00 17:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
