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Friday
Portsmouth
Grass cutting in the back garden for Mr D(wk1)(flexi)
This will mean that Mr D will be able to access his garage to get a mobility scooter for access into the community. Currently the grass around the garage door is very long and needs cutting back.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Mon 14th April | 17:00 |
| Wed 16th April | 11:00-13:00 |
| Thu 17th April | 11:00-13:00 |
| Fri 18th April | 11:00-13:00 |
| Sat 19th April | 11:00-13:00 |
Windsor and Maidenhead
Trimming and strimming for Ms M (Flexi) (Wk1)
She will be very happy to see the back garden looking tidier as she thinks it looks a mess currently
2 GoodGymers needed • Ms M of SL4 is available:
| Wed 16th April | 11:00-16:00 |
| Thu 17th April | 11:00-16:00 |
| Fri 18th April | 11:00-16:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 12:00-13:00 15:00-17:00 |
| Thu 17th April | 12:00-13:00 15:00-17:00 |
| Fri 18th April | 12:00-13:00 15:00-17:00 |
Lambeth
Small front garden for Mrs S (wk2)(flexi)
She is in palliative care and having access to the garden can brighten her days.
1-2 GoodGymers needed • Mrs S of SW16 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 12:00-16:00 |
| Thu 17th April | 12:00-16:00 |
| Fri 18th April | 12:00-16:00 |
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 12:00-16:00 |
| Thu 17th April | 12:00-16:00 |
| Fri 18th April | 12:00-16:00 |
Ealing
Tidying Mrs H's back garden (flexi) (wk1)
It will ensure that Mrs H can continue spending time in her garden, where she enjoys feeding the birds and other animals, and sitting out in the sun.
1-2 GoodGymers needed • Mrs H of UB1 is available:
| Fri 18th April | 12:00-16:00 |
| Sat 19th April | 12:00-16:00 |
| Sun 20th April | 12:00-16:00 |
Windsor and Maidenhead
Weeding and Trimming for Mr and Mrs R (flexi) (Wk1)
They enjoy the garden and this will create a welcoming space rather than seeing all the little jobs that need completed
1-2 GoodGymers needed • Mr R of SL6 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 12:00-15:00 |
| Thu 17th April | 12:00-15:00 |
| Fri 18th April | 12:00-15:00 |
| Sat 19th April | 12:00-15:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 12:00-17:00 |
| Thu 17th April | 12:00-17:00 |
| Fri 18th April | 12:00-16:00 |
Ealing
Garden tidy up for Mr P (part 2) (flexi) (wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Tue 15th April | 16:00-17:00 |
| Wed 16th April | 12:00-16:00 |
| Thu 17th April | 12:00-16:00 |
| Fri 18th April | 12:00-16:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk1)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Wed 16th April | 12:00-14:00 |
| Thu 17th April | 12:00-14:00 |
| Fri 18th April | 12:00-14:00 |
| Tue 22nd April | 12:00-16:00 |
| Wed 23rd April | 12:00-15:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00-14:00 |
| Sun 20th April | 13:00-14:00 |
| Mon 21st April | 13:00-14:00 |
| Tue 22nd April | 13:00-14:00 |
| Wed 23rd April | 13:00-14:00 |
| Thu 24th April | 13:00-14:00 |
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Wed 16th April | 13:00-17:00 |
| Thu 17th April | 13:00-17:00 |
| Fri 18th April | 13:00-17:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Tue 15th April | 15:00-18:00 |
| Wed 16th April | 13:00-18:00 |
| Thu 17th April | 13:00-18:00 |
| Fri 18th April | 13:00-14:00 |
Brent
Tidying the garden for Ms V (flexi) (wk1)
Due to mobility problems, Ms V struggles doing garden work and would greatly appreciate the support, as the grass is now very long.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Fri 18th April | 13:00-17:00 |
| Sat 19th April | 10:00-16:00 |
| Sun 20th April | 11:00-16:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk1)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Thu 17th April | 13:00-15:00 |
| Fri 18th April | 13:00-15:00 |
| Sat 19th April | 13:00-15:00 |
| Sun 20th April | 13:00-15:00 |
| Mon 21st April | 13:00-15:00 |
| Tue 22nd April | 13:00-15:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 14:00-19:00 |
| Sat 19th April | 14:00-19:00 |
Camden
Window cleaning for Mrs J (flexi) (Wk1)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Tue 15th April | 15:00-18:00 |
| Wed 16th April | 14:00-18:00 |
| Thu 17th April | 14:00-18:00 |
| Fri 18th April | 14:00-17:00 |
Barnet
Take bin bags out to bin shed for Mr C
It will allow him to manage the build up household waste in his flat, and maintain hygiene.
1-2 GoodGymers needed • Mr C of N12 is available:
| Thu 17th April | 14:00-17:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
Camden
Collect groceries for Ms. F from a local supermarket
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 17th April | 14:00-18:00 |
| Fri 18th April | 14:00-18:00 |
| Sat 19th April | 14:00-17:00 |
| Sun 20th April | 14:00-17:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk1)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Thu 17th April | 14:00-17:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
| Sun 20th April | 14:00-17:00 |
Derby
General tidy up of garden for Mr C (wk2)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 11:00-13:00 15:00-17:00 |
| Thu 17th April | 11:00-13:00 15:00-17:00 |
| Fri 18th April | 15:00-17:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 16th April | 17:00-19:00 |
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 17:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:30 - 17:00
Wandsworth
GoodGym at the Friday Night Lights Festival: afternoon session
Giant shoe collection + group running fun
16:30 - 17:15
Westminster
High impact task - picking up and dropping off hot food for students in need
Spend half an hour on a Friday evening doing something amazing
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
