Mindset is everything, they say. And we can say that too. Why else would a group of five shun their cosy, dry homes and embark on a quest of shovelling wet woodchip with wet shovels into wet wheelbarrows to spread on a wet path during a wet night? A few of us had a tough day at work, others were fed up with sitting indoors for the whole day. A dose of healthy movement in the rain with our community in mind was exactly what we needed!

A pile of woodchip dropped near the Lammas Orchard (a.k.a. The Garden of Eden, according to our task owner, Trevor) was lying out there idly for weeks, not serving as a moisture absorber on the orchard's paths nor as mulch for the fruit trees. We secured tools for ourselves and came over to challenge the status quo. Half an hour of vigorous shovelling and some wheelbarrow runs after, we had a smooth, woodchipped path leading from the gate into the forest school area. We also ran out of coarse woodchip and switched tactics. Another fifteen minutes or so later, we used the unveiled compressed, decomposing woodchip as mulch, spreading it around most of the fruit trees in the garden.

Satisfied with the results, we closed our eyes for a while and indulged ourselves with a mental trip to a tropical beach. No holiday budget required, no CO2 emissions, but the feeling was there. Magical. Mindset is everything.

For one last time as a Goodgym Area Activator, Simon met at the Arsenal Community Hub on Benwell Road to meet a huge group of keen runners, ready to help at Caledonian Park this evening. It was truly a joy to see familiar faces from years gone by (including awesome folks who attended Simon's first session 6.5 years ago at Mildmay Community Centre - I'll find the link!). Also thank you to Astra for attending your first Goodgym session- I heartly recommend attending more sessions soon- we have wonderful people in this community!

After a short (but necessary) warm up, we ran together up McKenzie Road and the Market Road slopes to the wonderful Caledonian Park Clocktower, to meet up with Miriam and Gail, our local task coordinators.

Our objective for the night (with our 26 volunteers on hand!!!), was to shovel piles of crushed rock fines into wheelbarrows, and then transport the loads over to the forest pathways on the West side of the park. This is a lovely wooded walk, that is often frequented by children, families and wheelchair users, and we want to keep this area as accessible as possible during the Springtime months.

We separated into multiple groups to cover the whole area. Team 1 shoveled the ground fines, Team 2 pushed the barrows across the park and Team 3 raked and flattened the ground around the amphitheatre (carefully avoiding the grassed surfaces and paved sections). We also had a 4th team on hand to transfer soil from builder's merchant bags, ready for Spring planting later this month.

This is a massive task, and our crew did an smashing job over the 45 minutes we had available. 26 hands, all working in tandem, really makes a huge difference. Well done!

As we closed up our evening, Area Activator Simon lead a running group back to the Emirates Stadium, while Emily and Louise lead a walking group to The Tollington Arms on Sobell Road- a great local pub that serves incredible Thai food. Together, we celebrated Area Activator Simon's final fixture as a leader, but not his final Goodgym adventure for sure!