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Increase your motivation to exercise
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Saturday
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (week1)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Wed 28th May | 12:00 14:00 16:00 |
| Thu 29th May | 13:00 15:00 17:00 |
| Fri 30th May | 12:00 14:00 16:00 |
| Sat 31st May | 13:00 15:00 17:00 |
| Sun 1st June | 12:00 14:00 16:00 18:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk1)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 28th May | 12:00-15:00 |
| Thu 29th May | 12:00-15:00 |
| Fri 30th May | 12:00-15:00 |
| Sat 31st May | 14:00-15:00 |
| Sun 1st June | 12:00-15:00 |
Ealing
Food shopping for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 30th May | 14:00-19:00 |
| Sat 31st May | 14:00-19:00 |
Islington
Sorting Clothes for Disposal for Miss S (flexi) (wk2)
Clearing out some clothes will allow her to make more space for herself.
1-2 GoodGymers needed • Miss S of N19 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 14:00-17:00 |
| Thu 29th May | 14:00-17:00 |
| Fri 30th May | 14:00-17:00 |
| Sat 31st May | 14:00-16:00 |
Hammersmith and Fulham
Unpacking support and internet set up Ms J (flexi) (Wk1)
Ms J will be able to set up her new flat as she likes it and support her to stay in touch with her social network via the internet. The support will also reduce Ms J's falls risk.
1-2 GoodGymers needed • Ms J of W12 is available:
| Sat 31st May | 14:00-17:00 |
| Sun 1st June | 14:00-17:00 |
Camden
Collect Ms. F's groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 29th May | 14:00-18:00 |
| Fri 30th May | 14:00-18:00 |
| Sat 31st May | 14:00-17:00 |
| Sun 1st June | 14:00-17:00 |
Bromley
Weeding and clearing path for Miss T (flexi) (week1)
Would improve Miss T's wellbeing as physical issues are preventing her from weeding at the moment
1-2 GoodGymers needed • Miss T of BR5 is available:
| Wed 28th May | 18:00-19:00 |
| Thu 29th May | 18:00-19:00 |
| Fri 30th May | 18:00-19:00 |
| Sat 31st May | 17:00-18:00 |
| Sun 1st June | 17:00-18:00 |
| Mon 2nd June | 18:00-19:00 |
| Tue 3rd June | 18:00-19:00 |
| Wed 4th June | 18:00-19:00 |
| Thu 5th June | 18:00 |
| Fri 6th June | 18:00 |
15:30 - 16:30
Southwark
Help clear down after Kye Whyte mural launch event
New mural for public to enjoy
15:45 - 16:30
Crystal Palace
Packing up Maple Road Market- Car boot edition!
Help out our local community-led market
18:45 - 20:30
Barnet
Support and encourage the concept of Active closure of roads in Barnet for a day for a park to park walk, run or cycle
Enhanced Community and Active transport
20:00 - 20:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
22:00 - 23:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
Sunday 1, June 2025
Hounslow
Hedge Trimming for Mrs J (flexi) (wk2)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 28th May | 09:00-11:00 |
| Thu 29th May | 09:00-11:00 |
| Fri 30th May | 09:00-11:00 |
| Sat 31st May | 09:00-11:00 |
| Sun 1st June | 09:00-11:00 |
| Mon 2nd June | 09:00-11:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 31st May | 09:00-17:00 |
| Sun 1st June | 09:00-17:00 |
Southwark
Weeding and mowing for Mrs A (wk1)(flexi)
This will help Mrs A enjoy her garden.
1-2 GoodGymers needed • Mrs A of SE15 is available:
| Sat 31st May | 09:00-17:00 |
| Sun 1st June | 09:00-17:00 |
Ealing
Garden tidy up for Ms P (wk1)(flexi)
She will be able to enjoy her garden at peace.
1-2 GoodGymers needed • Ms P of UB2 is available:
| Thu 29th May | 09:00-13:00 |
| Fri 30th May | 09:00-13:00 |
| Sat 31st May | 09:00-13:00 |
| Sun 1st June | 09:00-11:00 |
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 15:30
York
πββοΈ Yorkshire 3 peaks (or 1 or 2 peaks if preferred) ποΈ
Do a lovely run with some of your GoodGym pals
08:30 - 09:30
Slough
parkrun volunteerβ¦
Help marshal at an event
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
