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Saturday
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Wed 16th July | 10:00-14:00 |
| Thu 17th July | 10:00-14:00 |
| Fri 18th July | 10:00-14:00 |
| Sat 19th July | 10:00-12:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Tue 15th July | 16:00 18:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 |
Hammersmith and Fulham
Weeding for Mr P (flexi) (WK1)
He would like to enjoy the garden once again but due to his mobility conditions and he cannot do it himself.
1-2 GoodGymers needed • Mr P of W12 is available:
| Thu 17th July | 10:00-17:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-15:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Thu 17th July | 10:00-12:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-14:00 |
| Sun 20th July | 10:00-15:00 |
Hammersmith and Fulham
Getting rid of weeds and overgrown grass for Mr S (wk1) (flexi)
This will enable him to go out and sit in his garden safely.
1-2 GoodGymers needed • Mr S of W12 is available:
| Thu 17th July | 10:00-12:00 |
| Fri 18th July | 10:00-12:00 |
| Sat 19th July | 10:00-14:00 |
| Sun 20th July | 10:00-15:00 |
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Wed 16th July | 10:00-13:00 |
| Thu 17th July | 10:00-13:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-11:00 |
Lambeth
Gardening and window cleaning for Mrs A (flexi) (Wk1)
This will allow her to enjoy the outdoor area and not stress about relying on friends or risk injury doing it herself.
1-2 GoodGymers needed • Mrs A of SW9 is available:
| Thu 17th July | 10:00 14:00 18:00 |
| Fri 18th July | 10:00 14:00 18:00 |
| Sat 19th July | 10:00 14:00 18:00 |
| Sun 20th July | 10:00 14:00 18:00 |
| Mon 21st July | 10:00 14:00 18:00 |
| Tue 22nd July | 10:00 14:00 18:00 |
Norwich
Cutting back overgrowing weeds for Mrs B (wk1)(flexi)
Mrs B needs safe access for her wheelchair in and out of her home, plus she find the weeds unsightly and upsetting as she is unable to do this herself.
1-2 GoodGymers needed • Mrs B of NR5 is available:
| Fri 18th July | 10:00-15:00 |
| Sat 19th July | 10:00-15:00 |
| Sun 20th July | 10:00-15:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 15:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-14:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-12:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 15th July | 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 16:00 |
Haringey
Moving boxes for Ms I (flexi) (wk1)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 14:00 16:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Portsmouth
Weeding and put gravel between slabs for Mr B (wk1)(flexi)
They can use the garden, too uneven as gaps between slabs.
2 GoodGymers needed • Mr B of PO2 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-12:00 15:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk2)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-14:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-12:00 |
10:30 - 12:30
Lewisham
Watering the plants and other tasks at St Mary's Church
Improve the space for the local community and wildlife
11:00 - 14:00
Greenwich
Sprucing up the trim trail at Roots4Life
Get fit and do good in Greenwich
11:00 - 12:30
Westminster
Starter session - Welcome to GoodGym Westminster!
Launch of GoodGym Westminster Youth Run Leader Project - all welcome!
11:00 - 13:00
Leeds
Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church
It will help support this community garden
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
