This evening, 5 runners turned up for a Train with Ben circuit session in the park. The session started at 7pm and Ben only just made it (It was kind of important he was there!). Ben had been exploring the Gower, running a route that will be used for one of the GoodGym runs at the upcoming Love Trails Festival.

There were 17 stations in total and runners spent 1 minute 30 seconds at each station before moving to the next one!

Well done runners - You all did yourselves proud!