Core blimey guvnor

13 Goodgymers helped their local community in Wandsworth
David Stoker
Anastasia Hancock
Samina
John D Wren
Sarah W
Michelle
Jeremy Hodges
Luis
Chris McCosh
Lenka
Leticia Bessel
Wandsworth

Saturday 25th April 2020

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Anastasia Hancock
Anastasia Hancock

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Report written by Anastasia Hancock (she/her)

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It was nothing but blue skies and happy faces at this mornings LBT blast, it was lovely to see!

In today's session we knocked out three rounds of 9 exercises focusing on three key areas. You've probably guessed it - legs, butts and tums. The attention today was much more on strength and conditioning rather than cardio, but we still worked those muscles hard.

Well done everybody. Happy Saturday to you all!



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Wandsworth

Our monthly trip to Doddington roof garden!
🗓Monday 12th May 6:30pm

Come and join us for a great session followed by our monthly social

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