Dishing the dirt

22 Goodgymers helped their local community in York
Joanna Delgado
Nate Ferreira
KaMan
Tess
Laura Bennett
Jamie
David Barrett
Abigail Darton
Cara Organ
Amy Holguin
Laura Barrett
Pete
Vicky Hearson
Mitch
Paul Kelly
Jenna Drury
Nicola Gover
Ed Woollard
Leanne
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York

Monday 2nd September

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Pete
Pete

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Vicky Hearson
Vicky Hearson

SESSION ORGANISER

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Report written by Vicky Hearson (she/her)

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Tonight we started by naming and numbering up and stating our favourite exercise, then doing it. Pete demonstrated pilates beautifully (see photo) and no Amy, sleeping lions is not an exercise!

We then welcomed Nate to the group and headed off along the river to Leeman Road. When we arrived we were asked to spread some compacted soil around the grassy area. It looked simple enough but it was pretty solid so took a lot of physical labour to break up!

After 45 minutes we'd flattened one pile and made good headway in the others.

We then headed off to a grassy area for some fitness fun where everyone had to keep collecting tickets with exercises on until they were all gone. We then headed back to base where we celebrated Ed's parkrun PB and some folk headed to the pub.



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York

New Year’s Day York parkrun volunteering
🗓Wednesday 1st January 2025 8:30am

Start the January Challenge with a bang and support your local running community

Vicky HearsonDavid BarrettNicola Gover
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