Colchester switched on the lights to give Frazer a 50th good deed evening with a bit of glitz and glamour - aside from our usual high-vis and head-torches!

Our friend Jo, from St Helena Hospice, dropped off the leaflets for their January Tree-cycle fundraiser and off we trotted down East Hill to deliver in the Riverside Estate. We busily scampered around the estate trying hard to remember which streets we had done, before heading back up and down and up and down and up the hill again towards the Christmas lights!

The Christmas vibes are creeping in as we gear up for Christmas tasks at Level Best and Colchester Borough Homes not to mention the Active Essex Awards night!!!

Enjoy the rest of your week readers!