What a feat of organisation Northala juniors was this morning! It was the day of the Nepal runners annual Northolt 10k, and it was a beautiful morning for it. It’s a busy and popular race, with runners and dignatories arriving, marquees being erected (thanks Steph!), Nepalese food being cooked and a lot of warming up going on.

Announcements were made over the PA, marshals took their places, the crowds parted and off ran the young people! They weren’t put off, as they sprinted, jogged, walked and were cajoled around the course!

Their run done, it was time for the Northala 10k - but the children had already shown the adults how it’s done!