Getting Fit with Cyrenians
6 GoodGymers made their way on a training session in Hackney.
- Wednesday, 16th of November 2016
Todays session saw us take a brisk walk around Pimlico to get our pulses raised! We added in a some dynamic exercises to improve our range of movement before a series of static stretches rounded off the session.
The main portion of todays session was in Battersea Park where we practiced our footballing penalty technique and worked on our coordination with some throwing and catching.
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Helping out at Homerton Grove Adventure Playground
Saturday 10:30 - 12:15
Led by
Dan Dunn
He/ him
Brunswick East, Bakehouse
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