I headed to the other side of the borough today to help Mr S who is new to Goodgym, to stock up on some protein packed meals.

Mr S left hospital just before Christmas and was pleased to have help from Goodgym, having been informed there was a lack of social support following his discharge. He had a list ready so we had a quick chat to make sure he hadn’t forgotten anything.

It was a straightforward list of items including pork chops, ready meals and ginger nuts - which we both agreed cannot be beaten.