Alan Armstrong


292

Good Deeds

Workouts
1346
Cheers given
4299
Cheers received
3485

Verified member
TaskForce
Doing good since September 2019

Not done a mission this month

14 Month Streak

Not done a group run this month

58 Month Streak


TaskForce achievements
4

Sessions listed

5

Sessions led

2

Sessions backmarked

0

Walks led

5

Sessions photographed

10

Reports written


Scout
Mission Possible
Wings
Tourist
Apostle
Starter's pistol
Black T-Shirt
Paula Radcliffe
Fan
Mission Impossible
Florence Kiplagat
Ethan Hunt
On a roll
Community Cape
Mission accomplished
Mission
Finding your feet
Haile Gebrselassie
Easy 10
Mo Farah
Tirunesh Dibaba
Athlete
Applause
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High 5
Hat Doffer
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Alan Armstrong's next session

Barnet

WWF x GoodGym Barnet: Citizen science observation Any river near you
🗓Friday 25th April 8:45am

📍A garden near you Anywhere

Encourage improved health of our rivers.

Paul Salman
StephDucatAlan Armstrong
4 GoodGymers are going
Latest activity
Alan Armstrong
Alan Armstrong went on a community mission

Mon 31st Mar at 7:00pm

Litter by litter

Hounslow Report written by Michelle

Goodgymers got out in March to clear their local green spaces and pavements of discarded litter.

A litter pickers work is never done sadly

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Dave MStephDucatHarvey Gallagher
Alan Armstrong
Alan Armstrong went on a group run

Wed 26th Mar at 6:30pm

Path with flying colours

Hounslow Report written by Anastasia Hancock (she/her)

With the beautiful camelias of Chiswick House blooming in GoodGym red, it must have been time for our visit back to help out with jobs in the garden!

This week we were met by George with an emergency job - GoodGymers assemble! The Kitchen Garden is due to open today but the team has just discovered that there is a dangerous lintel by the normal entrance which means the public can't use it for the time being. There is an alternative pathway in, but it has been neglected over the winter and become clogged with weeds. That's where we came in!

Our task for the evening was to clear the path of weeds, grass and other undesirables. We were given a demonstration on the various roles.and told that it was imperative that rakers take the lead and must stay ahead of the pack. they were followed by hoers and forkers. The choreography was everything.

With the light rapidly dropping we worked worked hard, fueled by discussions of books, travel and weekend races. A massive well done to Michelle, Florian, Alan, Steph and Matt for taking on the Queen of the Suburbs in tough conditions and for some epic running!

After 45 minutes of effort we had reached the end of the road. You can see what the path looked like before our hard work, but I wish I had a decent after shot to show you. You'll just have to take my word for it that it was path perfection!

Next week Michelle will be leading the group to help with the new season of planting for Hounslow Foodbox at Chiswick allotments. You can find the details here and sign up. We also have anice litter picking task at Baron's ponds this Saturday if you're ale to help out.

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+2
StephDucatMichelleAlan ArmstrongSevan
Alan Armstrong
Alan Armstrong went on a mission

Wed 26th Mar at 2:00pm

Emily Oldfield
KashHarvey GallagherStephDucat
Alan Armstrong
Alan Armstrong signed up to a mission.

Wed 26th Mar at 2:00pm

Move some furniture for Mr M (flexi) (Wk1)

He has COPD and having a dusty flat makes it worse, so being able to clean the dust will have a significant impact on maintaining his health.

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Emily OldfieldStephDucatKashMichelleAnastasia Hancock
Alan Armstrong
Alan Armstrong signed up to a group run.

Wed 26th Mar at 6:30pm

Back to Chiswick House!

We're off for our regular visits to Chiswick House and Gardens

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StephDucatKash

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