Let's talk about G for now To the people at home or in the crowd It keeps coming up anyhow Don't be coy, avoid, or make void the topic Cause that ain't gonna stop it Now we've talk about goodgym on the radio and TV shows Many will know, inclusivity goes Let's tell it like it is, and how it could be How it was, and of course, how it should be Those who think it's odd have a choice Pick up the door-key, trainers on, Wednesday evening come along, Will that inspire us GG? No doubting All right then, come on, Spin

Let's talk about G, baby Let's talk about you and me Let's talk about all the good things And the run* things that may be Let's talk about G Let's talk about G Let's talk about G Let's talk about Geeeee

*and cycle and walk!

Oh by the way, Frazer and I Tav ran a half marathon! And it was amazing to see all your support.

Big GG love.