Mens sana in corpore sano
12 Goodgymers helped their local community in Colchester
Colchester
Wednesday 22nd April 2020
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Tav
SESSION ORGANISER
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Report written by Tav (he/him)
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Healthy body = healthy mind.
Talking is a hugely simple therapy...exercise is a hugely scientific remedy.
We chatted, I demonstrated so exercises to do at home and we had 40 minutes of loveliness.
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Join us on our next session
Colchester
🗓Friday 24th January 2025 9:00am
Help support nature by taking part in the big garden birdwatch.
One GoodGymer is going
