On a glorious Sunday morning, Linda and Sam met the Friends of Cator Park to help apply another and final coating of waterproof varnish to three benches in Cator Park.

With two paint brushes, plenty of sunshine and a steady wind, this task was completed within the hour as Linda and Sam slowly applied the varnish and chatted away about life whilst the Friends of Cator Park took care of other gardening commitments. They were grateful that we could give up our Sunday morning, but I would rather be outside than in bed.

Now the benches have a new look and can be used for sitting or in GoodGym fashion for tricep dips....